yes. do listen to the podcast.
also, check out privacy respecting https://jmp.chat/ . imo it's a one-two punch. if you need a Canadian (or US) number you can make calls from and receive 2fa and pay with #sats check them out. it's jabber so it likely won't fly for authentication with the bank, but you can receive most 2fa codes and have inbound/outbound calls/texts