When carnivore/keto people gloat about only having to eat once a day, it is because they have alienated themselves from the natural joy of food.
It is not a burden, nor difficult, to snack on fruit, honey, and cheese. To enjoy coffee in the sun. Grapes and berries. To play with your kids and then refresh with a glass of orange juice. To braise a collagenous cut of meat for hours with your wife over wine and music. To drink the finest raw Jersey milk.
#Peatstr
EAT LIKE A KING! KINGS!
FEED YOUR QUEENS AND OFFSPRING EARTLY DELIGHTS!
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Eat once a day while eating all day?
I mean you can eat one meal a day and still have some honey/fruit as snacks in between
Im a living example
Or some nostr:nprofile1qqswp94gnm4epqsgjkndl4lnd8krzdj5u4mzuppdtxksdymkty63g7gpzpmhxue69uhkummnw3ezuamfdejsz9rhwden5te0wfjkccte9ejxzmt4wvhxjmcpzpmhxue69uhkummnw3ezumrpdejq9zscsw butter π
Dude, absolutely. 3 spoonfuls a day will keep a smile on your face for the rest of the year
You know damn well only three bites is impossible π€£
I only have a couple bites left, and don't think ill ever be able to bring myself to eat it lmao
I knowwww lol. I introduced the butter and dates to my family and the fucking lost their minds. They loved it.
Well, hmu when you want more and Iβm more than happy to work with you on another batch!
A healthy balance leads to a more fulfilling life for sure!
There's more to life than ribeye.
#Peatstr
Well said. Food and eating are some of the greatest things in life. Time spent with friends and family centered around meals or aperitivo is essential ππ»
Very well put my friend. π€
Re: They have alienated themselves from the natural joy of food.
π―
And the *supernatural* joy of food. God infused so much glory in food and so much rich spiritual life happens around food.
Around a *variety* of food, I should say
I'm going to guess Laser hasn't tried carnivory or one meal per day.
Ask anyone that knows me. I enjoy my food. Dare I say that I enjoy food much more than the fattie eating 6 times a day.
Discipline is freedom to enjoy. Addiction also isn't joyful.
It's not easy to eat frequently throughout the day when you have a long moustache and beard
Not everything needs sauce or gravy on it.
Give me blueberries, bananas, mangoes, oysters, scallops, crayfish, honey, Brillat-Savarin cheese, walnuts, pickled beans and zucchiniβs and all the other wonderful things to eat.
There's another crazy life hack nobody talks about: you don't have to settle on a modus operandi forever and deviation from your current thing is neither failure nor heresy π±
I like to go full 18 hours fasting, high protein and fat for three or four weeks, then again introduce a more relaxed diet for a month. Or two. And then keto / paleo again. Also going with the seasons here, your body has different needs in winter and summer, plus there's my sport and current training goal, bulking VS cutting et cetera.
There is no one-fits-all answer.
More than that, whatever it is about:
You do not have to settle for anything and be a fanatic about it.
You do not have to preach or go against preachers.
You do you, nobody else cares.
But stay integer to your instincts, intuition, and recognize yourself as an evolving and changing entity.
How's your insulin resistance? Dome any blood work on that?
H1AC neither diabetic nor pediatric, despite 400g+ of carbs a day.
Eating only during daylight is awesome.
