Look what I found....lol
It's not mine....let's be clear. 😅
by Shary Boyle
"A Rose 1936"
Dr. Dain L. Tasker
Floral Sudies 
#x-ray photographs
Eric Brenner 
Mooooooorning loves ... 😋
Hope you have a wonderful day!
#coffeechain
#GM
Good Night 🙌🫂🙌
#CristalinaPhotography
#Treestr
Trying again...delicious clamps ( à bullhão pato), served with delicious wine Planalto ! 😋😋😋
#Foodstr
#Clampstr
Ameijoas à bulhão, acompanhadas com um delicioso Planalto ! 😋😋😋
#Foodstr
#Clamps
Pablo Picasso - Face of Peace, 1950. 
#Peace
#Artstr
Few things pass me by... 
Art by Eric Brenner
#HighPriestess
#Damstr
It gets easier with time. Some behaviours we have is like automatic pilot. Bringing self to present, helps to "break" the pattern. With time, and the more you do it, it's like "reprogramming" the mind. We start automatically do the "rational" thinking. Questioning what we think and bringing mind to what is. It takes time and discipline but not impossible.
I hope you find peace and serenity, also 🫂🙌
What I can say by experience is , to stop a race mind, we need to bring ourselves to NOW, all the time. The only thing "real" is what is happening around. So I tell myself, is not even true. Some days are easier than others. And there's the emotional rush. I get it. But when we question ourselves...from all thoughts that are illusions, it is not happening, right? So, make it "rational"...do something that gives you pleasure and distracts the mind. I like to paint, for example, or taking pictures, I loose track of time.
