Two to four hour sleep deficit night prior to travel. No alcohol on flight light meals and box breathing when you wake? Crossing time zones try synch to destination. states is a pain due to Euro/Asia time zone delta. Live and stay north/ south travel zones? Was a massive hassle living in states and traveling eurozone back in the day🤷♂️
I’d just add west to east flights get into 2-4 hr less sleep night before travel. Box breath whenever you wake during flight soft sleep blinkers and sound cancelling ear plugs. Get them to turn heat down in cabin to minimise dehydration.
Current could be fair value? nostr:note1mx7lm40zgt47ca9knn03ad7sht24rruwmtrheu82lefj2relrvas0y5syl
It’s a fun game and someone has to play it to get the ball rolling 🤣🤣🤣 nostr:note1paep8maxvhvq86p6a3k0mjmrf9zzvw9e9trh86dgqqzgqetzh45qjnwnxl
Value for value comes in many guises in the real world..
Good pair of shoes 12th a day
Comfortable chair 8hrs per day
Good clothes 18hrs per day
Good mattress 8 hrs per day
People generally spend of house and cars that they get minimal value from hence Uber and air b n b🤣🤣🤷♂️🤡🌏 nostr:note1ms5s9e9sredlhkv4875r42eagkxw357etzffkxsdp0knq5vv73aqmg9t7x
If gold can be hypothecated and re-hypothecated surely it’s even easier to play such games with the unwashed minions(paper etf crowds who don’t get self custody etc)?🤷♂️I see a shit show in its way?🤡🌏 nostr:note1kty9gm63snzpl036achme8uqwsv5hq5dgupu2gv294drtlqf4xus09rl9u
Good Jesus does everyone eventually sell out to fame and fortune?🙈🤡🌏 nostr:note1x0cnuh8xn0r3ghj2ug4z8svgqwt822r5f9yk99e9u7w3ra39s6rsrtkg4q
Or devour several books at x2🤣🤣🤣
Which oS you going to run?
1/3 If you visit your Doctor and he suggests prescribing a Statin for your high cholesterol ask him this very simple childlike question. “Dr. If Statins lower cholesterol, where does that cholesterol go ?
“What is the precise mechanism of action of this
drug” ? and then wait - watch him squirm. Rabbit in the headlights😂. If his answer is “Statins lower cholesterol by blocking the Mevalonate Pathway forcing serum cholesterol into cells until those cells undergo apoptosis (cell death) because what those cells really required was Mevalonate not cholesterol. They don't actually improve your heart health but they do make your numbers look really good on paper" Then he’s dead RIGHT ! Hurrah Doc👊
If he gives any other explanation you will know that at best he's misguided and at worst clueless. nostr:note1nlsqphq0ew7et76ahs8mnstcwcl4wts9zxjn6frypf8a8vtkgkhq82y9a4
Resist there are many protocols to mitigate … assuming that the test means anything anyway… remember pcr test isn’t a test in fact! 🤡🌏 nostr:note1nlsqphq0ew7et76ahs8mnstcwcl4wts9zxjn6frypf8a8vtkgkhq82y9a4
Walk around most capital cities Europe or worldwide and assume that everything you see was the result of plunder? Just like building a proper business is hard organic and long term slog so is building a civilised society? Anything else is theft from someone somewhere🤷♂️
If you think that’s an interesting one… try onboarding with any exchange anywhere in the world if your resident in an exotic island have a bank account on another contingent and are almost a perpetual traveller😡
