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Circadian Health
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The environment rules the body. Not medical advice.

Is there a billboard that says 'there is no second best'?

I am canceling my X premium. Nostr is way better and news here are filtered by the user we follow, without algo.

Yes, you are right. However, it's rare for regular doctors to do this for themselves without having a health issue first. Most doctors who study functional medicine and lifestyle medicine have had some health problem that led them to this field. I had one eight years ago and I still manage it naturally. It was after that that I changed my professional practice.

Green tea first today. But I will do coffee now.

The doctor only has true training when he goes through a serious health issue himself. I know this from personal experience.

Exponential growth, since X is turning into a boring engagement farm.

For you all a happy and healthy 2025 with a lot of sats!