“Our mental health impacts how we think, fell and behave; moreover it shapes how we perceive the world, make decisions and handle stress when it comes our way.

A conscious person is aware of what they are thinking, and has the ability to stop thinking about one thing and start thinking about another.”

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“Don’t explain your philosophy. Embody it.”

Epictetus

*“Don’t explain your philosophy. Embody it.”

Epictetus

"Felsefenizi açıklamayın. Onu somutlaştırın.”

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“What we think, we become.”

Buddha

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