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Snick
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Gotta do this myself now

Bodyweight training,. Do push-ups with different grips, narrow and wide, also incline and decline push-ups. Butterfly press at the end of your workout can help with a really nice pump. Also: don’t do to much reps. per Set. (6-12 for mass gain)

And just keep trucking!

this is not payable sir, says you’re offline…

Btw, how do you set profile pics?