Snick
149e07e619eedd32e47568d3197e36e270f4b5b048c6f652bf56fe90667dbf89
🍯🦡
Bodyweight training,. Do push-ups with different grips, narrow and wide, also incline and decline push-ups. Butterfly press at the end of your workout can help with a really nice pump. Also: don’t do to much reps. per Set. (6-12 for mass gain)
And just keep trucking!
TYVM
Followed back, same to you🤙
#plebchain
Followed
#plebchain 👊
this is not payable sir, says you’re offline…
Btw, how do you set profile pics?
I think it’s still only Zeus supporting Bolt12 offers



