Heliotherapy or how to cure yourself with small doses of sunshine
The good weather, at any time of the year, allows you to enjoy integral sunbathing, a healthy practice that increases defenses and vitality. ☀
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Don't be afraid of perfection, you will never reach it...
Salvador Dalí
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The beauty I am able to observe, the love I give and receive: The best things in life are free!
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"Desiderata"
The American philosopher and lawyer Max Ehrmann, wrote this wonderful poem "Desiderata" in 1927 the text was never published while he was alive. It only saw the light of day around 1948, when his wife published his poems posthumously.
By a mistake, a presbyter of Maryland compiled several poems to be sung at Christmas, dated erroneously in 1692, he thought that the poem dated from that year and was written by an anonymous monk, and that it had been found in the Church of St. Paul, The poem was published in a local newspaper, where the error jumped and the real author was Max Ehrmann, an American of German origin author of the poem.
Desiderata is a Latin word that means, "things that are desired" is a poem of peace, love, calm, tranquility gives tranquility, meditates and gives courage and will to those who read it, it was said things like that, in the hippie movement that popularized it in the 60's.
The poem was translated into 70 languages around the world.
Here is the full text of the poem:
Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.
Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.
Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.
Bitcoin: More Countries Moving Away From USD As Reserve Currency – Will China Turn To BTC?
Thoughts...
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Good day, good morning, pura vida
"If you are not willing to risk the usual you will have to settle for the ordinary."
-Jim Rohn
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"Anytime you are trying to bring out the best in someone, there is going to be creative tension."
–Doug Collins
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"A team divided against itself can break down at any moment. The least bit of pressure or adversity will crack it apart."
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"Remember, there are no mistakes, only lessons. Love yourself, trust your choices, and everything is possible."
-Cherie Carter-Scott
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Have an awesome day, amazing week, dear Nostr frens! 👏 💜🧡🫂🫂
"What you lack in talent can be made up with desire, hustle and giving 110 percent all the time."
–Don Zimmer
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Yesterday Sunday afternoon I attended a jazz concert (authors of Brazil) sponsored by a Lima district of San Isidro, it was great, at an outdoors auditorium facing the sea 🌊
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