Consistency builds strength.
#Discipline #Perseverance #Commitment #Strength #Progress
Raising your own chickens and beef - ultimate self-reliance! Fresh, natural , and you know exactly what's in your food.
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr -
300 Days of Transformation: From Walking to Conquering Goals
For the past 300 days, I've been on a mission to reclaim my health and strength, starting with the simplest of steps – walking a mile every day. From there, I gradually added push-ups and air squats to my routine, watching my body get stronger day by day.
As spring approaches, I'm set to elevate my fitness journey further. More walking, yes, but now with a focus on consistent weight training – not for the heavy lifts, but for the steady, daily discipline that builds true strength. Pull-ups have always been a challenge, but this summer, I'll change that narrative. I'm building a pull-up bar right outside my home to seize every opportunity to master this move.
And then there's running - it's not my forte, and each step might be painful, but the finish line with my family at those 5K races? Absolutely worth it.
My craziest dream? To one day run a 100-mile race. Not to win, but to prove to myself that I can finish, even if I cross that line in last place. It's not about speed; it's about endurance, commitment, and the joy of personal triumph.
Every step, every lift, every pull-up is a step closer to the person I aim to become. Here's to the journey, the growth, and the victories ahead, no matter how small or how grand. Let's keep moving forward, together.
#FitnessJourney #OneStepAtATime #NeverGiveUp
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr -
My goal this month is 2,000, and it looks like I’m on track. Fitness starts with the fundamentals—keep it simple, build strength gradually, and stay consistent. Remember to stretch and be grateful for the body you have. Take care of it, and it will take care of you.
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr
Outside was frozen.
My treadmill was frozen.
I didn’t have time to go to the gym.
So I walked laps at Home Depot.
You don’t need a gym.
You don’t need a treadmill.
You need determination.
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr
#bitcoin
Life Hack
As much as I dislike cheap imported products, February is the best month to stock up, with discounts often ranging from 50% to 70% off retail prices. Plus, completing your Christmas shopping early ensures you’re prepared.
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr
Walking is fundamental.
Push-ups are fundamental.
Stretching is fundamental.
Pull-ups are fundamental.
Start with the basics—one rep at a time. Keep it simple.
“Strength is built one push-up at a time.”
#Discipline #Strength #Endurance #Growth #Persistence
By 2030, your goal should be:
• Buy raw or locally sourced milk, support local dairies
• Grow a garden
• Raise your own chickens
• Support your local ranchers
• Learn to can and preserve your own food
• Heat with wood you cut yourself
• Hunt or fish to provide your own meat
• Make homemade bread instead of buying store-bought
• Collect rainwater for your garden and livestock
• Barter with neighbors instead of relying on big stores
• Teach the next generation self-sufficiency and traditional skills
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr
How about a “buy a steak from a local rancher” fundraiser , Maybe we should stop holding fundraisers for our youth at the same places that are making them obese and sick—like McDonald’s and those lousy pizza joints.
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr
Doing pushups every day is all fun and games until you start making deals with the floor to let you rest.
#pushups #fitness #strength #discipline #gains
nostr:nprofile1qqsp4lsvwn3aw7zwh2f6tcl6249xa6cpj2x3yuu6azaysvncdqywxmgu5gy2r said in 2021 to stack 6.15 bitcoin and he was right, now that out of reach for most but the ability to stack Satoshis everyday is possible, make a goal and keep stacking .
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr
We experienced a security breach! While attempting to get Bingo, the barn cat, outside, Pal the goat decided he wanted to see what was going on. This incident will require a one-hour safety meeting this morning to discuss new protocols for a safer work environment. To ensure this never happens again, free coffee and silence will be required during the meeting.
#nostr #bitcoin #plebchain #coffeechain #dadlife #satoshi #DCA #daily #grownostr #hardmoney #dads #dadstr
Push-ups are the foundation of strength—no equipment, no excuses, just pure power built from the ground up.
#PushUps #Strength #Fitness #Training #Power
Nice I will have to give it a try this weekend
