If everything is inevitable rather than coincidental, the way we accept it changes.
Both positive and negative things happen like a pendulum swinging.
Difficulties and joys—having both creates balance.
Everything exists in a world of yin and yang.
Life is so fleeting.
Like a fleeting dream, we are born and gently fade away.
That’s why we should live with sincerity, overflowing with joy, and filled with love.
Even in times of difficulty, do not align with its vibration.
Pass through without complaining.
Tune in to the hope that lies ahead and keep moving forward.
Someone’s words, someone’s melody, touch the heartstrings.
The moment the heart trembles with their vibration.
That vibration spreads through the whole body, becoming the energy of love.
Joint flexibility is important.
Especially keeping the hip joints flexible contributes to maintaining good health.
Stiffness in the body is one of the signs of aging.
Stretching is very effective for flexibility.
Choosing the right pillow is important.
The key factor is height.
A pillow that’s too high can obstruct blood flow in the carotid artery.
For people with neck issues like straight neck or neck pain, I especially recommend choosing one as low as possible.
In fact, sleeping without a pillow might be the best solution.
Let's talk about the dreams you envision.
Those dreams will connect with the people around you, growing ever brighter,
and eventually coming to fruition.
Cultivate the heart.
Through experience, the heart becomes fertile soil.
Fertile soil yields the rich harvest of love.
Live beautifully, naturally, and true to yourself.
With humility, yet with a heart full of abundance.
Find your favorite sweets made with safe and high-quality ingredients.
That way, you can enjoy chocolate, cake, and cookies without worry.
There’s no need to hold back when you want a treat.
For treating breakouts, applying propolis is recommended.
It has antibacterial properties and helps reduce inflammation, making it a natural remedy.
Don’t leave your questions unanswered—pursue them.
They may be the key to unlocking a new world.
Whether you pick up that key or not is up to you.
Our bodies are constantly working to maintain a normal state.
The body doesn't make mistakes.
Every symptom exists to restore us to health.
Understanding this is very important.
Suppressing symptoms will only distance us from the path to health.
A continuous stream of moments called ‘now.’
Like frames of a film, time flows by.
Past, present, and future—
We are always living in the now.
And when we look back, we find footprints left behind, called the past.
Just like a single flower stands out, you shine.
Your quiet, gentle beauty is a reflection of your heart.
Wait a moment.
When things aren’t going smoothly, stop and take a deep breath.
Awareness is important.
Once you realize it, look—everything starts falling into place.
To envision tomorrow is
to listen to the silence of the night,
searching for the hint of unseen light.
To long for tomorrow is
to hear the footsteps of a new dawn
within the distant memories carried by the wind.
To believe in tomorrow is
to gently release into the sky
the small wish that lights up in your heart.
