We're all Truman, living in a world where the cameras are hidden, the script is obscured, and the controllers manipulate the narrative.

"Keep in mind, the news media are not independent; they are a sort of bulletin board and public relations firm for the ruling class-the people who run things. Those who decide what news you will or will not hear are paid by, and tolerated purely at the whim of, those who hold economic power. If the parent corporation doesn't want you to know something, it won't be on the news. Period. Or, at the very least, it will be slanted to suit them, and then rarely followed up."

GEORGE CARLIN

"No man on earth is truly free, all are slaves of money or necessity."

Euripides

"There are periods of history when the visions of madmen and dope fiends are a better guide to reality than the common-sense interpretation of data available to the so-called normal mind. This is one such period, if you haven't noticed already."

Robert Anton Wilson

We civilized people are all in a state of conflict, constantly struggling to harmonize the opposing demands of culture and nature, of ego and body, of duty and pleasure. For all of us the struggle is painful, and for some of us it is hell...

With people, it is a general rule that the more elaborate the facade, the greater is the inner emptiness."

Dr. Alexander Lowen

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The mind replays what the heart wants to heal, guiding us towards inner transformation and wholeness. When we understand this connection, we can begin the journey of healing our deepest wounds and nurturing our inner peace.

Reflect on this: How often do your thoughts revisit past hurts or unresolved emotions? Embracing this awareness is the first step in healing and moving forward.

Here's how you can start:

Acknowledge your emotions: Allow yourself to feel and process your emotions without judgment. Recognizing your feelings is crucial for healing.

Practice mindfulness: Stay present and observe your thoughts without getting caught up in them. Mindfulness helps create space between your thoughts and your emotional responses.

LIFE IS

a balance between what we can control and what we can let go. Learn to live between effort and surrender.