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Guru
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The Guru's Grace (spiritual teacher) is both external and internal. From the outside, he pushes the mind inwards, and from the inside he pulls the mind towards the Self and helps it keep quiet. That is the grace. There is no difference between God, guru and Self. A guru's help is necessary and useful to start you on the inquiry, but you yourself must pursue it.

WHAT IS THE

NATURE OF THE MIND

What is called 'mind' is

a wondrous power

residing in the Self.

It causes all thoughts to arise.

Apart from thoughts, there

is no such thing as mind.

Therefore, thought is

the nature of mind.

Apart from thoughts,

there is no independent

entity called the world.

In deep sleep there are

no thoughts, and

there is no world.

In the states of waking and

dream, there are thoughts,

and there is a world also.

Just as the spider emits the

thread (of the web) out of

itself and again withdraws

it into itself, likewise the mind

projects the world out of itself

and again resolves it into itself.

When the

mind comes

out of the Self,

the world appears.

Therefore, when the world

appears (to be real), the

Self does not appear; and

when the Self appears

(shines) the world

does not appear.

When one persistently

inquires into the nature

of the mind, the mind will

end leaving the Self

(as the residue).

What is referred to as

the Self is the Atman.

The mind always exists

only in dependence

on something gross;

it cannot stay alone.

It is the mind that

is called the subtle

body or the soul (jiva)

#SriRamanaMaharshi

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There's something within you that knows what to do. There is a power greater than you that knows how to take care of you without your help. All you've got to do is to surrender to it. Surrender your thoughts, your mind, your ego, to the current that knows the way. It will take care of you. It will take better care of you than you can ever imagine.

#RobertAdams

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Change no one. Change nothing. React to no one, react to nothing. Do not live in the past and do not, worry about the future.

Stay in the eternal now, where all is well.

After all you are me and I am you. There's no difference. Do not react to the world.

Do not even react to your own body. Do not even react to your own thoughts. Learn to become the witness. Learn to be quiet.

#RobertAdams

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The Original Mind Is Beyond All Thought" Do not hate the origin of thoughts or stop thoughts from arising; simply realize that our original mind, from the very beginning, is beyond all thought, so that no matter what happens, you never get involved with the thoughts. It enlightens the original mind, and no other understanding is needed. However, if you get attached [to] the desire for enlightenment, then it will become a source of illusion. the original mind is beyond all thought, and do not become in the least attached to your nascent thoughts, be it good or evil, Buddhism or worldly matters, your affairs or others, whatever they may be, let them arise or cease as they will., and so you will naturally accept the original mind. Thoughts arise

temporarily in response to what is seen and heard; you must have faith that the original mind that is realized is not different." #Bankei

"When we start to feel anxious or depressed, instead of asking, "What do I need to get to be happy?" The question becomes, "What am I doing to disturb the inner peace that I already have?"

#DTSuzuki

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The source of al sufferine, is attachment.

#Buddha

In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity.

Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.

#MantakChia

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