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Guru
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The Guru's Grace (spiritual teacher) is both external and internal. From the outside, he pushes the mind inwards, and from the inside he pulls the mind towards the Self and helps it keep quiet. That is the grace. There is no difference between God, guru and Self. A guru's help is necessary and useful to start you on the inquiry, but you yourself must pursue it.

"please don't try to understand others, that is not the way. Try to understand yourself, that is the way.

You are a miniature Universe.

In you the whole map of existence."

#Osho

When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth.

Be aware of the contact between your feet and the earth.

Walk as if you are kissing the earth with your feet.

#ThichNhatHanh

"We need suffering in order to see the path. The origin of suffering, the cessation of suffering, and the path leading to the cessation of suffering are all found in the heart of suffering. If we are afraid to touch our suffering, we will not be able to realize the path of peace, joy, and liberation. Don't run away.

Touch your suffering and embrace it.

Make peace with it."

#ThichNhatHanh

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Around us, life bursts forth with miracles-a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere.

Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings.

When we are tired and feel discouraged by life's daily struggles, we may not notice these miracles, but they are always there.

#ThichNhatHanh

Life and death are one thread, the same line viewed from different sides.

#LaoTzu

Pain is inevitable.

Suffering is optional.

#Buddha

One is not wise only because one speaks a lot. One who is peaceful, without hate, and fearless is said to be wise.

#Buddha

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I know not of anything that brings such happiness as the mind that has been brought under control, is well attended and restrained. Such a mind does indeed yield great happiness.

#Buddha

Destiny doesn't mean that your life has been strictly predetermined.

Therefore, to leave everything to fate and to not actively contribute to the music of the universe is a sign of sheer ignorance.

The music of the world is all-pervading, and it is composed of 40 different levels.

Your destiny is the level where you play your tune.

You might not change your instrument, but how well to play is entirely in your hands.

#ShamsTabrizi

I looked for my self, but my self was gone.

The boundaries of my being had disappeared in the sea.

Waves broke....

Awareness rose again....

And a voice returned me to myself.

It always happens like this...

#Rumi