What is stress?
It's the gap between our expectations and reality. The bigger the gap, the more the stress.
Expect nothing and accept everything.
#Buddha
One who knows himself is never disturbed by what others think about him.
#Buddha
"If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow.
Happiness lies anead.
Meditation is key."
#Buddha
Have you found your Wonderland? Buddha said it for us all long time ago: The Middle Way is always alright. And it's inside. https://cdn.nostrcheck.me/4707c8fa26c025f3694dc0a62d45fe597f7819deb8a45abb894f22cffbecb777/e5d7e242374719425deb28a49675fb723987d365dc4ab20cb0129b29084cf00b.webp
Pause for a joke about meditation.
Two middle-aged women meet on the street.
"How are you?" asks one of them.
"Fine, thanks!" replies the other.
"What's your son doing? Is he still unemployed?"
"Yes, but now he's doing meditation."
"Meditation? What's that?"
"I don't know," the woman said with a shrug,
"But at least it's a lot better than sitting around doing nothing!" https://cdn.nostrcheck.me/4707c8fa26c025f3694dc0a62d45fe597f7819deb8a45abb894f22cffbecb777/26f169a4ddf63479bb942f04922f19a74777fa881078e84b1b54b1ca9bad97aa.webp