ไปๆฅใ็ฑใใชใใใใงใใ็ฑไธญ็ใซใๆณจๆใ
https://media.githubusercontent.com/media/mitsugu/nostrpic/main/Osaka/2024072806470901.webp
:1x1_hiragana_15_o::1x1_hiragana_61_ha::1x1_mark_nyoro:
https://yomidr.yomiuri.co.jp/article/20220531-OYTET50020/
โๆใ็ขบๅฎใชใฎใฏใใใใใ้ฃใไปใใ้จๅใๅฑๆ้บป้ ใใฆใ็ฎ่ใใจๅ้คใใๆนๆณใงใโ
ใใใใใใใใใใใใใใใใใใใใ
ๅ็ปใ้ทใ ใจ่ฆใใใ่จไบใใใฃใจ็บใใใปใใๆฉใใ
https://tenki.jp/lite/suppl/tenkijp_labo/2024/07/26/32494.html
่ชญใใง้ฃๆณใใใฎใใๆฎใใใใใฎใซๆฐใใคใใ็ฌ้ใซ่ฝใก็ใใฎใ้ฃใใใฃใฆใใจใๆฌๅฝใซ่ฝใก็ใใฆใใกใใจๆงๅณใใ้ฒๅบใใใใฏใคใใใฉใณในใใใใใฎไปใใใใ้ฉๅใช่จญๅฎใๅท้ใซ้ธใใงใฌใชใผใบใๆผใใฃใฆใใใฎใ้ฃใใใใชใใชใๅ็ดใซใใฌใผใ ใซไฝ่จใชใใฎใๅใ่พผใใงใชใใใจใๆฐดๅนณๅบใฆใใใจใใใๅท้ใซใใงใใฏใใใฎใ้ฃใใใ
ไธ้ไธ่ฌใฎ่จใใใธใฟใซใใใใฏในใฃใฆใใใใใใจใใใใงใใ
https://alinamin.jp/tired/digital-detox.html
ๅฟ ่ฆใ๏ผ็ฒใใใไผใใงใใใฎใงใฏ๏ผใจๆญฃ็ดๆใใชใใใชใใงใใใ
:1x1_hiragana_15_o::1x1_hiragana_61_ha::1x1_mark_nyoro:
ใปใใพใใใ่ณใฎใใฐใใ
ๆฏใ่ฟใใจ่จใใใใๆฏใ่ฟใใชใจ่จใใใใใไบบ็ใฏใใใใใใ
ใซใใฏใใใฏใจใใใขใใกใๅฅฝ่ฉใ ใใใงใใญใ
ใพใ ใใฏใใใ่จใฃใฆใชใใฃใใ:1x1_hiragana_15_o::1x1_hiragana_61_ha::1x1_hiragana_85_yo::1x1_mark_nyoro:
:1x1_hiragana_54_ne::1x1_hiragana_85_yo::1x1_mark_kuten::1x1_hiragana_15_o::1x1_hiragana_81_ya::1x1_hiragana_33_su::1x1_mark_nyoro::
ๆ็ฒใใฆๅฅฅๅฑฑๆพ็ฃใ็ฎๆใใฃใฆๆใใ ใใใณๅ ดใๅฐๅฑใใ้ขใใฆใใใชใใใณๅ ด็จใซใใผใใณใณใใใๅฟ ่ฆใใใๅ้กใฏ็นๅฅไฟ่ญทๅบใจใใใใจใใใๆณ็ใซใใผใใณใณใใใ่จญ็ฝฎใงใใใฎใใฉใใใใงใไบบ่บซไบๆ ใซใชใๅใซใใๅฟ ่ฆใใใใใใ
ๆฌๅฝใซใญใใ
:1x1_hiragana_15_o::1x1_hiragana_61_ha::1x1_mark_nyoro:
:1x1_hiragana_15_o::1x1_hiragana_81_ya::1x1_hiragana_33_su::1x1_hiragana_72_mi:
[็ตๅฃ่ฃๆฐดๆถฒใฎใคใใใใ]
ๆฐด500ml
ๅกฉ 1.5g๏ผใณใณใใใในใผใใผใงใใใ้ๆใใฉในใใใฏในใใผใณๆบๅใ1ๆฏ
ใพใใฏใ่ฆชๆใปไบบๅทฎใๆใปไธญๆใฎ3ๆฌใฎๆใงใฒใจใคใพใฟ
็ ็ณ20g๏ผๅคงใใ2ใใพใใฏใใใใใใใซใฎใญใฃใใๆบๅใ3ๆฏ
ใ ใใใงใใ
ๆณ่ชใฃใฆใใใใใใชใไธๆใซๅผใฃๅผตใใจๆณ่ชใใใฆใ่นใใใใฃใจ่ปข่ฆใใใใใใฎใงใใใใใชใใ็พๅ ดๆๅใฆใใใ
ๆๅใจใใชใใใใใใ่นๅ ๆฒๆจใใงใ