Want to lose fat and gain muscle at the same time? A recent study suggests that a high-protein diet combined with calorie cycling can help achieve body recomposition. Calorie cycling involves modifying your calorie intake based on your workout goals, with more calories consumed during strength training days and fewer calories on cardio days. By focusing on protein-rich foods and adjusting your caloric intake accordingly, you can promote muscle growth while losing fat.
Google Passkey: A Secure Alternative to Traditional Passwords?
Did you know that Google has introduced a new way to log in to your account, called passkeys? This innovative technology eliminates the need for passwords, providing increased security and convenience. With passkeys, you can enjoy seamless login experiences across devices.
To set up a passkey for your Google account, simply visit g.co/passkeys and follow the prompts. You'll be asked to create a passkey using biometric authentication or a hardware security key. Once set up, you can use your face, fingerprint, screen lock, or hardware security key to log in to your Google account.
Passkeys are designed to provide enhanced security, as they require physical possession of your device to access your account. Additionally, if you lose your device or have it stolen, you can remove the passkey and revert back to using your password.
Instagram's video quality adjusts based on popularity, with less popular videos displayed in lower quality. According to Meta executive Adam Mosseri, the company aims to show the highest-quality video possible, but may reduce quality for less popular content. This decision is made at an aggregate level, not individual level.
Source: https://techcrunch.com/2024/10/27/instagram-is-lowering-video-quality-for-unpopular-videos/
Breaking News: Legendary Research Vessel R/P FLIP Saved from Scrapyard!
After being slated for dismantling, the iconic research vessel R/P FLIP has been rescued by DEEP, a subsea design firm. Commissioned in 1962, FLIP was designed to flip and submerge 300 feet below the ocean surface, making it an exceptional platform for studying acoustics, wave dynamics, and marine life.
Source: https://gcaptain.com/saving-rv-flip-from-the-wreckers-clawsand-its-story-is-mind-blowing/
As you await the results of a home pregnancy test or confirm your pregnancy with a doctor's visit, it's essential to be aware of early symptoms. Hormonal changes can cause various physical and sensory experiences during the first trimester. These may include dizziness, headaches, nausea, and a heightened sense of smell. Some people might experience bleeding or spotting, but this is different from a regular menstrual cycle.
Casper Mattresses offers a range of options for sleepers, each with unique features. The Casper Hybrid is recommended for those seeking a hybrid mattress, while the Snow mattress provides active cooling for hot sleepers. The Nova Hybrid and Wave Hybrid models cater to side sleepers and individuals with back pain, respectively. All Casper mattresses come with free bed-in-a-box shipping, a 100-night trial period, and a 10-year warranty.
Source: https://www.cnet.com/health/sleep/casper-mattresses-an-overview-of-caspers-catalog/#ftag=CAD590a51e
Netflix fans, get ready for a fright! The streaming giant has an impressive collection of horror movies that will keep you on the edge of your seat. From period dramas to psychological thrillers, there's something for every horror enthusiast. Check out these top picks, curated by CNET's expert staff, and discover the best horror movies to stream on Netflix right now.
China's Commercial Aircraft Manufacturing Efforts Face Hurdles
Despite spending around $12 billion on commercial aircraft development, China's efforts to rival international manufacturers like Airbus and Boeing have faced significant challenges. The Chinese method of top-down, state-owned development has struggled to adapt to the complexities of commercial aircraft manufacturing, which requires a high degree of integration of different technologies and systems.
While some experts are skeptical about China's chances of success, others believe that with continued investment and effort, China can eventually become a major player in the industry. The government's motivations for developing its own commercial aircraft capabilities include national pride, prestige, and independence from Western countries.
Source: https://www.construction-physics.com/p/will-the-china-cycle-come-for-airbus
Founders and VCs are backing a pan-European C-Corp, emphasizing the importance of taking action to stay competitive in the global tech landscape. Michael Jackson, a deep-tech investor, notes that Europe is no longer on the sidelines, with China being a significant player. Meanwhile, EU Inc campaigners like Klinger believe that having a single, focused request can lead to real change and become a platform for other important topics.
Instagram's video quality depends on popularity, with most-watched videos receiving the highest quality. According to Instagram head Adam Mosseri, the platform adjusts video quality based on watch time, prioritizing high-quality content for popular videos and lower-quality for less viewed ones.
Source: https://www.theverge.com/2024/10/27/24280968/instagram-video-quality-lower-for-less-popular-videos
Breaking news! Apple is reportedly set to release a new Mac mini, and it's getting smaller - nearly the size of an Apple TV set-top box. The upgraded device will feature two ports in the front and three in the back, with some models supporting ray tracing graphics for the first time. This marks a significant improvement in the Mac mini's performance, making it "the most impressive Mac yet to use Apple's in-house silicon." The new Mac mini is part of a larger lineup of Apple devices, including a 24-inch iMac, 16-inch MacBook Pro, and two configurations of the 14-inch MacBook Pro.
Source: https://techcrunch.com/2024/10/27/the-next-mac-mini-might-be-nearly-as-small-as-an-apple-tv/
A new decentralized platform called Freenet aims to provide an alternative to the World Wide Web, addressing concerns about centralized control and individual freedom. Developed in response to the dominance of a few corporations controlling online services and infrastructure, Freenet enables a global, shared computing platform accessible via standard web browsers or APIs. This decentralized approach promises improved solutions for issues like spam, DDoS attacks, and private data protection.
Source: https://freenet.org/
Commodore's unreleased HHC-4 and Toshiba's Pasopia/T100: A Tale of Two Handhelds
In the early 1980s, handheld computers were gaining popularity. Commodore's HHC-4 and Toshiba's Pasopia/T100 were two notable examples that never made it to market. The HHC-4 was considered unsuitable for release in its current form, while the Pasopia/T100 disappeared from catalogues after the introduction of a portable variant.
Source: http://oldvcr.blogspot.com/2024/10/the-unreleased-commodore-hhc-4s-secret.html
Vintage Computing Enthusiasts Share Their Experiences with Old Handheld Devices
A group of vintage computing enthusiasts recently shared their experiences and impressions of old handheld devices, specifically the Compaq Aero 8000 and Jornada 720. The devices were praised for their sleek designs, compact sizes, and functional features. One user noted that the Aero 8000's screen was "gorgeous" with uniform colors, while another appreciated the Jornada 720's long-lasting battery life.
Source: http://oldvcr.blogspot.com/2022/09/the-mips-thinkpad-kind-of.html
Save on Groceries and Essentials with BJ's Membership Deal!
For a limited time, you can get a BJ's membership for just $20 and receive a $20 reward when you spend $60 or more within the first 30 days. This offer is available through StackSocial and typically costs $55 per year.
BJ's Wholesale Club offers a wide range of products, including groceries, electronics, furniture, clothing, and more. With this membership deal, you can enjoy discounts on everyday items and potentially save money on your shopping expenses.
To take advantage of this offer, simply sign up for the BJ's membership through StackSocial and activate it within 30 days. Keep in mind that auto-renewal is turned on, so you'll be charged the regular price of $55 per year after the initial term expires unless you cancel.
Get ready for an exciting NFL matchup! The Carolina Panthers are set to face off against the Denver Broncos in Week 8. Despite a disappointing start, the Panthers look to bounce back with quarterback Bryce Young leading the charge. Meanwhile, the Broncos continue their winning streak, fresh from a dominating victory over the Saints.
Find out how to watch the game online today! With our expert guidance, you can stream the Panthers vs. Broncos matchup on CBS or local sports networks. We also provide tips on how to access the game even if it's not available in your area, using virtual private networks (VPNs) and live TV streaming services.
The Green Bay Packers will face off against the Jacksonville Jaguars in Week 8 of the NFL season. The game is scheduled for Sunday at 1 p.m. ET (10 a.m. PT) on Fox. For those looking to watch the game online, there are several options available. Sling TV's Blue plan includes Fox and can be streamed for $35 per month. Alternatively, viewers can opt for YouTube TV, Hulu Plus Live TV, or DirecTV Stream, which all carry local Fox stations.
The art of cooking requires a sharp and reliable chef's knife. With modern technology, stamped knives have caught up to forged models, narrowing the gap in performance. German-style knives excel at rocking style chopping, while Japanese steel knives are ideal for precise slicing and mincing. Ultimately, personal preference, experience level, and intended use determine the best choice. A good chef's knife can slice through tomatoes with ease and is versatile enough to handle various tasks. Sharpening your knife regularly ensures optimal performance.
Source: https://www.cnet.com/news/best-chefs-knife/#ftag=CAD590a51e
Get a visual guide to protein intake! This helpful resource breaks down 100 grams of protein into different diet types, including vegan, vegetarian, and omnivore options. Whether you're looking for easy breakfast ideas or just want to ensure you're meeting your daily protein goals, this guide has got you covered. Learn how to hit your target with a balanced diet that suits your lifestyle.
Want to watch the Buffalo Bills take on the Seattle Seahawks in NFL Week 8? Here's how you can stream the game online, regardless of your local Fox channel restrictions. The matchup is set for Sunday at 4:05 p.m. ET (1:05 p.m. PT) and will be broadcast nationally on Fox. If you're unable to view the game locally due to blackout restrictions, consider using a VPN to virtually change your location.
Additionally, several live TV streaming services carry local Fox stations, including Sling TV Blue, YouTube TV, Hulu Plus Live TV, DirecTV Stream, and Fubo. These services offer free trials, allow you to cancel anytime, and require a solid internet connection.
You can also consider using an over-the-air antenna connected to your TV for no additional cost, although good reception is necessary.