Most people are spineless cowards who lack principles and don't understand the implications of right/wrong. Given the opportunity, they'll do anything to gain profit.

Do you understand what you are doing? Do you think it is right? Is it what you want?

When it's public, it's a staged show every single time. Real assasinations happen in silence and darkness...

Without challenges boys never grow into men.

Without challenges men lose their agility and masculinity and become feminine.

Without challenges progress stops, and life becomes boring...

When you find out that your wife cheated or is interested in another man, you become angry and want to divorce. Why?

She needs a man. If you're a pleasureseeking boy, you need to grow tf up and become a man. How can a divorce fix it? You'll suddenly become a man after the divorce? The next woman will probably do the same...

If you are the man, she will be obsessed with you and will never cheat. Strive for excellence and work on yourself!

Man tf up!

We are not in heaven. We came here not to be entertained and pleased, but to fafo.

There are key beliefs and concepts we understand that drive our lives. It is important to revisit and reanalyze these time to time. Why do we believe it? Do we really understand?

The problem of humanity, the reason why the world is in such a chaotic uncertain state, is the hope that someone will come and rescue us, a savior... And parasites use this weakness to their advantage.

You are the savior! Only you can save yourself, your community, and the world. Become intelligent, healthy, strong, competent, and build the world you want to live in!

Running for weight loss is very inefficient.

Average person can run only for several minutes, burning from 10 to 20 kCal per minute, depending on their weight and other factors. So, in 10 minutes of running we can burn 100-200 calories. Eat one cookie and you get all the energy back.

The most effective weight loss method is fasting. You can lose 1500-3000 kCal daily when you don't eat.

The second best is walking. Average person can walk for several hours easily every day. Make it more interesting by listening to a podcast, audio book, talk to someone, or do something else, and you can easily lose 1000+ calories daily (300-400 kCal per hour).

To be able to maintain health and desired weight, it is very advantageous to lift weights and eat healthy food (meat and eggs). This way you will feel good and have the motivation and energy to live an interesting life.

And in addition to all of that, if you are already fit, you can run, stressing your limits and making your heart and cardiovascular system healthy, along with your bones, joints, and muscles.

There will always be uncertainty surrounding everything... the world is chaotic and unpredictable. But there is always one thing that is absolutely certain — your decision.

The idea that we should just live in the present moment doing whatever we like is a psyop. If you just enjoy yourself jerking around, the future you want will never come. It requires focus, determination, and planning to build.

Entitlement is masculine. When women feel entitled, they lose their femininity.

How often do you talk about your achievements?

Specialization is the greatest advancement and the deadliest destruction.

"I eat whatever my body tells me to eat."

My body used to tell me to eat fast food and drink soda. It didn't turn out well for my health and life overall. Then I taught it what good food is, and now I only want and eat real, healthy food.

Life is constantly teaching us, but we don't learn the lessons easily, do we? Everyone will experience the pain necessary to learn the lesson.

Our bodies are very adaptable. We will become whatever we decide and can endure.

Life has this unique habit of testing the sh1t out of you... Will you surrender? Or you will persevere no matter what?

Are you seeking challenges consciosly, heading into unknown?

You don't wait until you feel good to perform, you perform to feel good...

What thoughts and emotions do you experience when you encounter someone more advanced than you?