miles π
6c237d8b3b120251c38c230c06d9e48f0d3017657c5b65c8c36112eb15c52aeb
i care deeply about human freedom
Hang it in the Brooklyn Louvre πΌοΈ

Iβve never been bored in my entire life.
This is a super simple video Iβve used before that does increasing length breath holds which the kid may find fun and take as a challenge https://youtu.be/CcFJRFTSgzU?si=mAEKPELKgFMfdIkF
07/04/24 Guanacaste

Every child should be learning breathwork as a tool for energetic and emotional management in school from a young age.
π― Iβm even worse when cycling lol
If I spot someone ahead of me while on a run I simply have to go as hard as I can until I pass them. Itβs biological.
Pura Vida π€π

βοΈ




