GM Nostr!
One pound ribeye, gas grilled at 550° five minutes on each side. Eight eggs
Over-medium.
#ribeye #ribeyeandeggs #blacksalt #foodstr #grownnostr 
GM Nostr!
1 lb beef patti, four scrambled eggs, and goat cheese.
#beef #beefandeggs #blacksalt #groundbeefandeggs #foodstr #grownostr 
GM Nostr!
2 3/4 lb ribeye steak.
Gas grill @ 550 degrees F on each side for 8 mins.
#beef #ribeye #blacksalt #foodstr #grownostr 
GM Nostr!
One pound of fried ground beef, four eggs over medium, and goat cheese.
#beef #groundbeed #beefandeggs #groundbeefandeggs #foodstr #grownostr 
GM Nostr!
This was 1 pound of fried ground beef and four eggs, but I started eating before I took a picture
I also started HIIT sprints with the dog.
#groundbeef #beef #beefandeggs #foodstr #grownostr #HIIT #HIITsprints 
GM Nostr!
2 lbs of Tri-Tip gas grilled @ 550° F for five minutes on each side.
Internal temperature 130°.
#beef #tritip #foodstr #grownostr 
GM Nostr!
Chuck eye steak and 50/50 ground venison and ground wagyu beef burger pattis. Grilled over a wood fire.
#beef #chuckeyesteak #wagyu #venison #grownostr #foodstr 
GM Nostr!
One pound ground bison and four scrambled eggs.
#beef #beefandeggs #blacksalt
#grownostr #foodstr 
GM Nostr!
1 lb fried Beef and five scrambled eggs.
#beef #beefandeggs #grownostr #foodstr #blacksalt 
One pound of ground beef with four scrambled eggs. Topped with cheddar cheese
#beef #beefandeggs #foodstr #grownostr 
GM Nostr!
thinly sliced steak grilled at 550°
#beef #grownostr #foodstr 
Ground beef, NY strip, and six scrambled eggs.
#beef #beefandeggs #grownostr #foodstr 
GM Nostr!
NY Strip steak and some left over ribeye steak from yesterday.
#beef #nystrip #ribeye #grownostr #foodstr 
GM nostr!
2 3/4lb bone-in ribeye and 3/4 lb bone-in NY stripe steaks.
Grilled over a wood fire. Internal temperature 130 degrees F. The little one is for tomorrow.
#beef #ribeye #NYStripe #grownostr #foodstr 
Gm Nostr!
1lb ground beef and four eggs scrambled
#beef #beefandeggs #blacksalt #grownostr #foodstr 
1/8 tsp cream of tartar 4 Egg whites beaten topped with the yolks, then baked @ 350 degrees F for 10-15 mins
GM Nostr!
Four Cloud eggs and 1 lb of beef patties.
#beef #beefandeggs #foodstr #grownostr 
GM Nostr!
1 lb pot roast and 4 cloud eggs
#beef #beefandeggs #potroast #foodstr #grownostr 
GM Nostr!
1lb ground beef and four eggs topped with aged cheddar cheese.
#beef #beefandeggs #groundbeefandeggs #grownostr #foodstr 