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Eric FJ 🪬⚡️
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De-commerce evangelist. Let’s build the Bitcoin circular economy together. Running nostr:npub1nkfqwlz7xkhhdaa3ekz88qqqk7a0ks7jpv9zdsv0u206swxjw9rq0g2svu Check out our alpha release: https://alpha.conduit.market/ ⚡️🪬💜 Nostr only 💜🪬⚡️

The apex predator of finance

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imagine product reviews with npub reputation on the line...

Replying to Avatar 🦄⚡️

K if you cut that into a million slices there will be more to go around

I saw fructose fathers everywhere when I lived in West Hollywood

So your favorite social media protocol is full of anti-social people?

Yeah babe, for now

Anothaone.gif

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Salma Hayek, or Friedrich Hayek? Be honest

Could we put ecash in video games in a secure way?

#asknostr

Panthers ignored baseline physical statistics when they drafted Bryce Young 1st overall. He’s 5’10”. The shortest QB to ever win a Super Bowl was Russell Wilson at 5’11”. You don’t bet on physical outliers like this. (and I suspect performance drops off massively at the tails of height distribution for QBs in the #NFL)

using AI to help code is fucking fun not gonna lie. Skip the monotony, focus on the fun stuff

Replying to Avatar Lyn Alden

My current health plan is:

-Eat real nutrient dense foods.

-Intermittent fast for 12–16 hours per day. Vibes based. And sometimes go multi-day.

-Go for long walks or bike rides in the sun daily. Touch grass and do stuff. Often you can combine this with business meetings.

-Sprint a couple times per week.

-Do cold plunges a couple times per week. Seriously, this seems easy to skip and it’s hard. But if you want to triple dopamine levels for the working day without later downsides, putting yourself in freezing water is the thing.

-Do some squats and pushups. And then deadlift your own body weight for several reps.

-Even then you’ll potentially fail. This isn’t one of those meme posts. I used to be utterly ripped in my competitive martial arts days in my late teens until my mid twenties. But then I got distracted, mainly due to a broken leg and lack of direction. Over the past several Covid years, I’ve weakened, and had trouble hiking mountains. I still have visible abs but they feel fake now. But I focus on a couple things amid my crazy work, which I have ingrained now. The first is intermittent fasting. It literally fixes all my other errors as a baseline. I can fuck up for a year and not gain weight because I only eat in 6 or 8 hour windows. Or even 10 hours. The rest of the time trains the body to burn fat. Next is I do a reasonable baseline of pushups, squats, and sprints per week. Nobody can make me choose to. It’s just my baseline. Last is I do a lot of squats and bicycling to keep my leg muscles interested, which have been mediocre. So if a new martial arts leader has a plan, I’m happy to listen.

I’m no martial arts leader but kettlebells have a lot of bang for their buck- simple & sinister🤙🏼