่ฟ็งๅฑไบ่ๅฎ่ฐ็ๆไป๏ผๅๆฐๅคชๅคใ
่ไธไธ่ฌๆฏๅฐ็ปไฝๆ๏ผไฝ ไธๅจๆ๏ผๆ่พนไนไผๅจๆใ
๐ ๅ ๆฒน๏ผ้พ่กจ่ฝ็ถๅชๆฏๅผๅง๏ผไฝๅ้ขไนๅฐฑๅทฎไธๅค็้พๅบฆ
ๅซๆณ้ฃไนๅคๆ๏ผๅฐฑๆฏๅ ๅญ้้ขๅญไบไธชๅฐๅ่ๅทฒ๐บ๐บ
๐ค
Is this a seriously practice for healthy?
Why should I sleep all night ๐
่ฟไธช็่ตทๆฅๅๅฝๅนดๅคงๆธ ๆซๅนดๅฅฝๅใ
ไปๅคฉ่ฟๆฐ็ๆฃ๐คช
่ฏปไบไธค้ๆ็ๆ๐
nostr:nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqzwvlezxt3m2vupja9swqeud6hw6hcl9x6pwktkf2nvaam4ny346qn8wz6f ่ฟๅคฉๆฐไป็ถ่ฟๆฏ็ฐ่่็ๅ๏ผๆณๅญ๐ฅฒ
ๆ้ฝ่ฟๆบๅท็
#pixivๆฌ่ฟๅทฅ https://nostpic.com/media/92837eab1708de086e4a4e9de3c54f7f03df35809cfa36f9932fceb61f5bf2dc/b1fa61a3e90df944587b9366e18bda44bf6bfc3878ef1f777a0c00e99e264e72.webp https://nostpic.com/media/92837eab1708de086e4a4e9de3c54f7f03df35809cfa36f9932fceb61f5bf2dc/94b631b72034306efb8850539a082e85ab6af609c3c4c9e2c3eee7569562e9bd.webp https://nostpic.com/media/92837eab1708de086e4a4e9de3c54f7f03df35809cfa36f9932fceb61f5bf2dc/6ce3232f076ff665003f53075321c495a71f5439ababb91d2b56b33ad66e57df.webp https://nostpic.com/media/92837eab1708de086e4a4e9de3c54f7f03df35809cfa36f9932fceb61f5bf2dc/e99991e649a8c6ec125e0bd59c99c9b6fb7aa5c6a39a7066278819e6781d0556.webp
ๅจๅ็ฆๅฉๅๅ่กฅๅฉไน้ด,ไปไปฌไธๅบๆๅค็้ๆฉไบๅ่ดทๆฌพ https://nostr.download/57b4308b49a8175e69b92599fdf09a90bb4aed5d1eff72b72caab8c48d7d0708.webp
่ฟไนไธฅ้ไบๅ๏ผๆทฑๅณๆๅ่ฟไธๆๆพใ
