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🌿 Founder: Adaptogenicbliss I use ancient TCM + modern tools to help you ✨ Boost energy | 🧘 Ease stress | 💰 Earn extra income For everyday people 30+

Also for context: I’m a holistic doctor in training.

There could be much more to the story than just anxiety so keep that in mind. There is no one solution for all but generally meditation and adaptogens can help along with exercise and other that’s that people mentioned.

Yes it helps but it’s not exactly and adaptogens. Adaptogens are much stronger and longer lasting but chamomile is a great tea that helps ease the body and digestive system. I’m going to make some now actually.

Common household adaptogens are tulsi, ashwagandha, and ginseng. Some people don’t even know of these so things like chamomile helps but again not very strong for something like panic attacks but it can help daily eases before they appear. Same with adaptogens I guess too but more stronger acting.

Yea something we all need daily. Myself included.

Adaptogens are herbs that help balance the nervous system. Herbs like ginseng are one of them.

Played around with nostr:npub1cashuq3y9av98ljm2y75z8cek39d8ux6jk3g6vafkl5j0uj4m5ks378fhq and it’s pretty sweet so far

Thanks nostr:npub15ypxpg429uyjmp0zczuza902chuvvr4pn35wfzv8rx6cej4z8clq6jmpcx & nostr:npub1vdaeclr2mnntmywm93h2p3xfkgnqcxe8prrzcny4s07q735j6d7sfkmnxz for allowing me to test it

Will be apart of my mint management wallets now ✊🏿 #ecash #bitcoin #lightning

Now all transactions from this post on will be made private as is intended ⚡️

I want to try and see if it can receive invoices

Testing ⚡️

lnbc5u1pn50dhmpp5afdndmtqdx2hgghzakp5uegv8nwt40y3d4t3tyyy2d53nuhhlwhsdqdf45ku6tzd968xcqzzsxqrpcgsp59lfdnm2m66d0z7rzuzl9w5erzqul84lyc20h8pm0clwv42yyk2gs9qxpqysgqm5xsq62vkaqw880hyldd8p9skhnu5rj03spjzfa0trn899nd8pu342a5hrjkvf9m7v6h0tqvs2e98kvfalzahglhdml7phjhfnyn0rsq7k9uvg

Have to make this pie soon 🥧

Sweet potato 🍠 Pie > Pumpkin 🎃 Pie

There I said it ~ End of Discussion

Are you #bullish enough or do you like stinky cash under your pillow

nostr:note1dntunwnm7k25d8xv3g8ly49752r7yl7ynefmnn2u5tnq8ulkveuqegnrrw