Simple formulas for a good life (simple, but not easy).

Getting rich

• Spend less than you earn. Wealth is built by saving more than you spend and investing the difference.

• Invest early & consistently. Small, regular investments compound into massive wealth over time.

• Avoid bad debt. High-interest debt works against you—pay it off fast and focus on assets.

Being Healthy

• Burn more than you eat. Weight loss comes down to a simple calorie deficit.

• Exercise + good food = longevity. You need both for long-term health—one alone isn’t enough.

• Prioritize sleep. 7–8 hours a night improves mood, focus, and physical health.

Relationships

• Trust + honesty = strong bonds. Without them, relationships crumble.

• Listen more than you speak. Understanding comes from truly hearing others.

• Quality > quantity. A few deep relationships bring more happiness than many shallow ones.

Personal Growth

• Effort > talent. Hard work beats raw talent when talent doesn’t work hard.

• 1% better daily = massive growth. Small, consistent improvements lead to big results.

• Discomfort = growth. Growth happens outside your comfort zone—lean into challenges.

• Self-discipline = freedom. Control your habits, and you’ll control your life.

Productivity

• Focus on the vital few. The 80/20 rule: most results come from a few key efforts.

• Do one thing at a time. Multitasking reduces quality—focus wins.

• Plan your work, work your plan. A clear plan saves time and effort.

• Tackle the hardest task first. “Go ugly early” to gain momentum.

These are all simple, but not easy. Deploying these formulas in your own life will require effort and perseverance.

How are you doing today bro ?

GM PLEBS

DAUGHTER COMING FOR A VISIT. TEARS OF EXCITEMENT.

No Brasil ninguém morre de tédio

Cara, vai caçar o que fazer, larga de ser invejoso. Coloque seu patrimônio todo em Monero e larga de encher o saco. Muted.

Gm nostr

Qual país você recomenda para uma segunda cidadania facilitada, paraguai, georgia, etc.

Quais os valores? Se você já tem alguma, comente a experiência.

atitudes sempre irão te mostrar que palavras não são nada.

“Honesty frees the right man, but the dishonest is caught by his own greed.” #GM

gm,

☀️ is up.

⚡️ is up.

☕️ is up.

Why do we pay taxes when they can print money?

Gm

Hello world. I’m here to try understand decentralization and maybe make new friends.

#introductions

GM #nostr - Be good. Do good.