Such a classic.

I miss Cops.

Everyone, including the NIH, believes there is a minimum requirement for protein, but argue about the amount. Attia's advice is great if you've been living on a junk food diet, a great place to start.

1.01^365 = 37.78

If you make one percent progress every day, you’ll be 37x further in a year

1.02^365 = 1,377

If you are 2% better every day, you’ll be 1377 times better after a year

1.05^365 = 54,211,841

If you make 5% progress every day, you’ll be 54 million times further after a year

those who grind hard can make way more progress than those who grind a little. Lock in. Keep grinding.

Hey north your weather is DRUNK and wondering around in the south again like Biden on the White House lawn. Please come pick it up and take it home where it belongs.

Also GM Nostr Frens.

X is driving me nuts.

Few original takes. Lots of engagement farming.

Gonna try more NOSTR

If you partner with someone (who is obviously not natty but claiming to be), and then it comes to light that they are for sure not natty, and you stay in business with them as a wellness guru, are both parties not scammers? It brings into question Saladino’s character. Wouldn’t be surprised if he was on the juice too.

Aside from that the supplant brand they co own has all of these absurd supplements line names like “fat loss stack” and “fertility stack” which are misleading and imo a low-grade scam.

They’re insinuating that their exceptionally overpriced dehydrated animal organs will yield results that are impossible without wholesale dietary and lifestyle changes. The claims of these supplements are extremely dubious and predatory. Scammers.

You have to let it go at some point.

Definitively, it was leaked by his doctor 😂 more plates more dates did a whole breakdown on the emails. Paul Saladino’s business partner! Scammers

He was on a lot things 💉💉

A coffee so good, it's been banned from caffeine addiction support groups. "I'm not addicted to Mugga Mocha, I just can't stop thinking about it"

#Nazi ideology has more roots in Germanic, nature-worshipping paganism/occultism than it does Christianity.

#Hitler was an authoritarian socialist for crying out loud. Nothing #Christ-like about the third reich.

Don't get gaslit by demons and progressive post modernists trying to capture young men in the 'christo-fascist' radicalization funnel.

I mean McDonald’s owns a lot of cows. I don’t see why they’re tallow cost would be so high