GM
THE BODY ACHIEVES WHAT
THE MIND BELIEVES
GM
The truth is not hard to find; it's hard to swallow.
GM
"Our scientific power has outrun our spiritual power. We have guided missiles and misguided men."
- Martin Luther King, Jr., from the sermon "A Knock at Midnight":
GM
Mindfulness and meditation is not like putting on rose-colored glasses; it's more like taking away our blinders.
Essential wellbeing is not found by calming our minds or by changing our thoughts or attitudes, but actually by shifting out of our chattering minds and into a freedom that is already available.
GM
HOW TO GET STRONG?
LIFT HEAVY STUFF
— UNTIL IT'S NO LONGER HEAVY
GM
When I was young I was stupid, but after many years of hard study I am no longer young.
GM
How to Achieve Your Goals
1. start
Amazing job by CrowdHealth
GM
Six months from now you will either have six months of excuses or six months of progress.
GM
"A man who lacks purpose distracts himself with pleasure."
GM
IT IS NOT THAT WE HAVE A SHORT TIME TO LIVE, BUT THAT WE WASTE A LOT OF IT.
- SENECA
GM
If your choices are beautiful, so too will you be.
- Epictetus
GM
If your choices are beautiful, so too will you be.
- Epictetus
Maybe not favorite, but I cook Tri-Tip a lot!