omg... country music 🤮

Climate change is too divisive.

At this point I'm going to start calling it environmental change.

If you're not going to recognize that human environments are fundamentally changing and being destroyed by fiat decisions, then you don't get Bitcoin.

Appreciate it 🫂

Thanks. I think most physicians no longer have the luxury of time with their patients and tend to push the easy solution of rx meds. That was my experience.

Oh and you are correct about there being outliers for health outcomes. Some of the most metabolically fit people we know are female triathletes with higher bmi’s than would be considered healthy. I have also seen a patient who has an insane 1900 calcium artery score and 20 years later has never had a cardiac event with their calcified pipes. I do think you generally should look at the average with health outcomes and diet though and then fine tune them to your own body.

I respectfully disagree. I discovered my diabetes through a blood test. I didn’t have any symptoms at the time and I was able to reverse it with diet and no meds. I see no downside to using blood tests as a way to maintain health especially if you are not getting yearly physicals.

Healthy diet, exercise, low stress and sunlight should go without saying.

To stay healthy these days I watch my diet-avoid seed oils, processed foods, carbs and eat mostly meat, eggs and cheese. I also get a full blood work up + urinalysis once to twice a year. If you want to avoid prescription drugs for chronic illness, I think it’s better to take charge of your own health rather than rely on a physician. Here are the markers I find most helpful:

HbA1c < 5.7

Fasting glucose < 100

TG/HDL < 2

Triglycerides < 170

Uric acid < 5.6

And waist to hip ratio should be less than .8

Am I missing any?

My little dog ❤️

#dogstr

What’s the next show to drop on the fiat economy? A la the “surprise” banking crisis in March 2023.

United States housing market starting to slow down? Commercial real estate has to be getting close? Japan? Europe? China real estate? Tesla, NVIDIA? Oil price shock?

Thank you! And it’s my pleasure, it’s nice to have a group to share this stuff with 😊

😂

did i ask you if you knew one from actually hearing it from a drill sargeant?

or, you know, did you never watch even one war movie? full metal jacket? apocalypse now?

"and then you will be in a world of pain"

like i said, you don't have to have a political identity either

i'm against politics, all politicians are liars and all bankers are ponzi masters, and most people are brainwashed

lol, you never heard of the marching chant before?

there's this version too:

left, , left, , left, right, left, ...

also, politics is like gender identity, you don't have to have one

No straight man does this🤷🤡

left two three four left two three four