Indoctrinate your kids to uphold morality, virtue, and tradition. Give them love and attention. Teach them discipline and hard work. A strong mind equals unbreakable spirit.
This is the only way they'll fight off the rainbow mafia's brainwashing tactics.
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good morning, stay humble and stack sats 🫡
Quality sleep provides faster muscle recovery, lower inflammation and higher performance.
See how to sleep better: 💤
• Meditate regularly
• No cell phone 2hr before bed
• Magnesium supplement
Win the night to win the day.
How a man can increase his masculinity.
In our homosexual and weak times, men do not know what masculinity means. They are lost and confused. They imitate females and hope that helps them in sexual selection. These men see their own manhood as immoral and bad. They need hope in their own manhood. Read on.
1. Talk weakens our sense of self. The more we talk, the more we express anxiety and therefore weaken our internal fortitude. This is why those who talk a lot can be easily made to doubt themselves. They are all talk and that hides their deep fears about how they truly are.
2. We have control over our behavior. This might sound weird in our "born this way" times but we have free will and can alter our behaviorism. A man can walk differently, talk differently and think differently. We can choose how we act. And that is power.
3. Alcoholism is bad for masculinity. A man who relies on daily drink is a man with anxiety issues. Many guys will bluster in tears when they drink and that shows that they have weakened their self-control over their behavior. They will become emotional and sentimental saps.
4. A man is nothing without ambition. Women come and women go. The only thing that a man truly has is himself and how he chooses to take care of himself. When a man has ambition, he finds true joy and meaning in life. He does not rely on women to give him meaning.
5. He does not believe in equality. This one is challenging for sensitive males to understand. A woman is looking for a leader in sexual selection even if she denies it. To be a leader is to rise above others and command. Men need to view of themselves as superior in authority.
Frame is an ancient tradition that our forefathers carried and is becoming a lost tradition in our times. Men need to be strong leaders in our world. Keep learning frame. Keep practicing. Shoulders back. Chin towards God.
If a man isnt leading his family and carving out healthy family dynamics, he won’t be respected.
Add in how dysfunctional the relationships will be in said family.
Ignoring traditional roles in family units ends up being catastrophic to all involved over a long enough timeline.
In a family setting,
A man is happiest when being the leader.
A woman is happiest when being the follower.
Feminism has warped this reality and made them both unhappy.
TikTok is mostly to blame.
Make this weekend a great one
Use it to recover, spend time with the people you care about, work on projects and set boundaries for yourself not to go too overboard
Next week we continue to improve, learn, grow, and build
Cheers
Your marriage partner remains to be your greatest;
• Financial
• Physical
• Emotional decision.
Marry wrong and you'll suffer forever.
If you're still single, understand this...
1. Be single until you attract the right person who is ready to love you unconditionally
2. Take yourself out on dates, buy gifts for yourself, take care of yourself, you don't need to be in a relationship to enjoy your life.
3. The worst thing in life is ending up with the wrong partner not being alone. So choose who will complement your life.
4. Choose to marry a teammate not a soulmate. Love is never enough to longer and committed relationships.
5. Build strong connection with people before you settle to marry.
6. Don't date if your life is chaotic. First build yourself physically, mentally and financially.
7. Never marry your age mate. Find someone who has experienced much about life more than you do.
8. Learn how to deal with your emotions and heal your childhood traumas before you make someone's life miserable.
9. Invest in good wardrobe and always mind your appearance because you'll always attract someone of your level.
10. Date and get heartbroken. You'll learn how to deal with losses and identify the right people.
11. If you're in your 20s, move out of your parents care. You'll learn how to be independent and comfortable alone.
12. Self-love is the best relationship. Love and appreciate yourself because no one else will do it for you.
13. Get into a relationship to fulfil your personal reasons, not because someone else pressured you to.
14. Being single doesn't mean you're lonely. Single simply means "I'm resting my heart until it's ready to love again"
15. Give yourself a break and do something nice for yourself. Make yourself happy first before you commit to anyone.
You are the creator of your own life.
You hold the power to change your life.
Here's how you can transform your life in just 6 months:
1. Get enough sleep
Good sleep improves your brain performance, mood, mental health, and physical health.
You should get at least 8 hours of good sleep every night.
Do this to sleep faster:
• Make a sleep schedule
• Be in a calm environment
• Increase physical activity
2. Wake up early
By waking up early, you will get a head start on everyone.
You also get to enjoy the calm sunrise in the morning.
Benefits of waking early:
• Fewer distractions
• Calm environment
• More time to exercise
• More time for yourself
3. Develop a daily routine:
Start each day with a plan and stick to it. Set aside time for:
• Exercise
• Meditation
• Journaling
and other activities that will help you stay focused and productive.
4. Set achievable goals:
Setting goals gives us direction in life but they need to be realistic.
If we want any chance of achieving them over the next six months then set SMART goals.
S - Specific
M - Measurable
A - Achievable
R - Relevant
T - Time-bound
5. Meditate Daily
Meditation holds the power to improve both your mental and emotional health.
It provides you with a sense of calm and a perfect balance in life.
It helps you:
• Improve sleep
• Reduce stress
• Controls anxiety
• Concentrate more
• Enhance self-awareness
6. Read more books:
Reading is one of the best ways to expand your knowledge and gain new perspectives on life.
Read books on:
• Self Improvement
• Business
• Finance
• History
Make it a goal to read at least one book per month.
7. FIx your diet
Eating junk food every day is destroying both your mental & physical health.
To improve your health, start eating a healthy diet.
Start consuming:
• Vegetables
• Fruits
• Dairy
• Meat
Stop consuming:
• Deep-fried food
• Seed oils
• Sugar
8. Take care of your finances:
Money matters can be stressful if they’re not managed properly,
so take some time over the next six months to get your finances in order by:
• Investing
• Budgeting
• Paying off debt
• Saving for retirement
• Plan for long-term goals
9. Workout Everyday
Your body needs some kind of physical activity to function properly and last longer.
Hit the gym every day to keep your physical health in check.
Exercise helps you:
• Boosts energy
• Control weight
• Improves mood
• Combat health conditions
10. Develop better soft skills:
Communication is key when it comes to building relationships with others.
Soft skills you should learn:
• Patience
• Persuasion
• Leadership
• Body language
• Active listening
• Dealing with rejection
11. Learn how to say “no” more often:
Saying “no” can be difficult but it will help you:
• Protect your boundaries
• More focus on your goals
• Have more time on your hands
12. Focus on gratitude:
Gratitude has been proven to improve overall happiness levels.
So take some time each week to reflect on your:
• Actions
• Feelings
• Your environment
It will help you become more self-aware.
good morning, stay humble and stack sats 🫡
The only thing that I truly want to do is kill the liberal world order. This is no going back to the past. There is no reversing this mess. Make whatever great again is an illusion to keep the beast alive. Let it die. They want to protect the Weimar Republic dystopia at all costs
They walk us back ten feet and give us a champion to walk us five feet forward. On and on. This is a manipulation tactic. Despise the free speech champions. They are manufactured consent to further our slavery. The only thing we should care about is total victory.
Great dads raise great boys
Great boys become great men
Great men become great husbands
Great husbands become great dads
and on and on and on
Every single social problem improves with more dads in homes
If you're a man lacking purpose, go and build a family
"A child that is not embraced by his village will burn it down just to feel its warmth"
There's no greater danger to this earth than a boy who grows up believing nobody loves him
But a society powered by loving, united families is unstoppable
Reminder that time with your grandpa >>>> whatever is on the phone screen