The goal is not to stop the transmission of viral information.
This is impossible.
Even IF you manage to avoid 1, another 1000 will find you
The goal is to fortify your body such that it encounters and processes viral information with ease.
What is Health and How to Measure It.
Latest Free Substack:
"If we want to measure and track our health, we should know what health is."
The things you cannot sense or reliably measure will be blamed for everything government is fucking up.
On the face seems no different than empires that were at base military dictatorship
I think after this next bull run, we won't see prices like these anymore.
This is my second year as a father.
I would just like to thank the Universe for this opportunity.
Joe Rogan offered to donate $100K to charity if Peter Hotez debates nostr:npub1hq0kkf67h5n63uz0l5zac94un73jnjudn3ryh3aahagx3qvwq0qq8wf9mp on his podcast.
Since then, the total contributions have reached >$780K
Will Peter accept the challenge?
https://twitter.com/RemnantMd/status/1670248422891241474?t=2afJoA_sgW-9eHzjck2ARg&s=19
Obesity is due to hunger.
Chances are, you are not feeding your body the right stuff.
Nutritionally. Socially. Psychologically. Physically. Intellectually. Electromagnetically.
Feed your body right.
Modern Medicine suffers from widespread confounding errors.
It finds co-occurring phenomena, and then assumes causality.
Cholesterol and cardiovascular disease.
Pneumonia and microbiota.
Chronic diseases and DNA/RNA fragments (aka viruses).
Gene mutations and cancer.

Tocopherols, different forms of Vitamin E are used to preserve food, both for storage and undergoing high heat processing of food.
That should tell you something about the nature of vitamin E.
Protects organic matter against high stress conditions.

Top Tip:
If you are ever concerned about a treatment option, one of my favorite statistics is...
NNT = Number-needed-to-treat
The NNT tells us how many people need to receive this treatment, for just ONE person to achieve the desired outcome.
For example:
The NNT high blood pressure to prevent 1 death = 125 people for 5 years!
Meaning: you need to treat 125 people with prescription drugs for 5 years to prevent 1 death.
But there's more.
The often ignored cousin of NNT
NNH = Number-needed-to-harm
Similarly, NNH tells us how many people need to be given a treatment option to harm 1 person.
To continue with high blood pressure, the NNH is 10.
1 in 10 experienced some side effect resulting in stopping the medication.
Now, I am not saying no one should ever take antihypertensives.
No.
But, these drugs do not provide the same benefit for everyone that takes it.
So, you must be cognizant of what you are trying to achieve...and harms you are trying to avoid.
Thennt.com
Melatonin is Ubiquitous
It benefits sleep, inflammation, immunity & obesity.
Originally found in cows - later in plants, nuts, and even coffee.
Rats fed walnuts demonstrate increased blood serum melatonin AND increased anti-oxidative capacity.
https://www.sciencedirect.com/science/article/abs/pii/S0899900705001632?via%3Dihub
"As in the outer, so in the body."
Treat patients, not lab values.
Pursue the feeling of balance, vitality, and health.
Only you know when you have achieved this.
No lab, test or doctor can tell you.
The stomach is a fire, which cooks food and breaks it down.
The small intestine is a river, absorbing and funneling nutrition to the body.
The colon is a swamp, eliminates waste and absorbs water.
Trust in teachers, doctors, scientists...
We have lost the things which we took for granted.
Now, people are acting out of a need.
Our desperation is our greatest strength.