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Remnant | MD
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Father | On a mission to understand the connections between traditional medical wisdom and modern human physiology.

Any doctor who blindly encouraged, pressured, or coerced you into getting the covid vaccine does not deserve your trust.

Simply because this behavior reflects a lack of critical thinking and presence of mind.

You don't want a doctor who practices from a place of fear.

Replying to Avatar vlada

nostr:npub1ce9hun4wrcyz245d82ne4eq64rd8afu6zut0efcx088c7dtvekzs236q9r Have you hear about the conflict between the terrain theory and germ theory in 19th century France? The history of medicine is so fascinating to me because it can teach us so much about the paths not chosen in modern medicine. Like, yeah, bacteria cause infections and disease, but how likely is it that a healthy person is going to become seriously ill compared to a sick one (and today everyone is sick, thanks to overdiagnosis and pharmaceutical and big food industries).

I've written about it:

Remnantmd.com

AM Sunlight amateur woodwork.

Do shit outside.

This is medical advice.

Epigenetics is proof that nature does not only select life.

It moulds it.

Shoes.

Coats.

Chairs.

Beds.

In the name of comfort & ergonomics, the more these things do for your body, the less your body has to do for itself.

Ultimately, this makes you less resilient.

Buyer beware.

Replying to Avatar Lyn Alden

After analyzing it for a thousand hours over more than a decade, I still can’t find a better nutrient-to-cost ratio than grass-fed ground beef.

I also think non-grass beef is fine vs normal beef, but then I have certain environmental permaculture soil maxi ethical views. So I mean, ultimately my opinion is to eat beef, and preferably from cows that are as close to nature as possible (ie they eat tall deep-rooted grass and have space and thus don’t usually need antibacterial medicine because they are healthy).

I don’t like to conflict with real scientists, but more than a decade ago I began researching nutrition and experimenting on myself. Many bitcoiners find nutrition, but I found nutrition and then found bitcoin, which is the less profitable direction.

I am not a doctor or a nutritionist. Most doctors and nutritionists are shitty at nutrition, but nonetheless I am not one of them.

I am, however, an athlete and engineer. I began to notice my performance issues with industrial carbs and seed oils, and began removing them. Huge health boost, and I felt so much better. This was after reading many studies.

I then did personal blood tests. I logged my food, pricked my finger and tested my glucose each day, pricked my finger and tested my ketones each day, for science, etc. I felt good and performed well under ketosis, subject to certain athletic details depending on the sport.

Ultimately I practiced seasonal ketosis. Seasons of normal health-conscious food. Seasons where I go more hardcore on ketosis for health.

My main view is that low carb eating is good, grass-fed ground beef is particularly good and cheap, etc. Eat while foods and minimize toxins. I am happy to debate nutritionists or whoever on this, it isn’t my expertise, but imo a pre-qualifier to such a debate is that they need to have visible abs. I have no tolerance toward the opinion of a flabby university nutritionist.

Anyway, good evening.

Agreed on the health benefit of naturally and healthily raised beef.

However, I am curious if you've compared the cost ratio to equally well raised pastured eggs.

I view eggs as one of the healthiest things you can eat, and when sourced direct from farm can be very cheap.

e.g. found a local goat farm that sells their pastured eggs for $3/dozen

Top tip:

If you are worried about coronary artery disease it is far more useful to have a coronary CT angiogram done. Noninvasive, simple iV contrast bolus image.

Conventional angiography is far too risky and not worth the diagnostic yield in people who are asymptomatic.

Non contrast CT (aka imaging done to estimate CAC) is incomplete because non-calcified atherosclerotc plaques exist (if jot this majority in younger adults).

Is it possible that the least harmful source of food is one which shares the most similarities with your own environment?

If the food is nurtured in an environment relatively alien to you, it is adapted to unfamiliar parameters.

This food is most likely to perturb your body.

Cancer is a metabolic disease heavily impacted by your environment.

Exhibit A: Impact of water on gene expression by different concentrations of Deuterium

This is water changing gene EXPRESSION, not random mutations.

https://void.cat/d/48nePKjthxMMa55saLPpd7.webp

Mammals evolved across millennia in the natural world.

Every decision you make that removes the evolved wisdom of your being from any dimension of this world will lead to disease.

You have the power.

Choose wisely.

Anti-vax doesn't even begin to describe how little faith I have in allopathic medicine.

Do your worst.

Friendly reminder that the more you remove your body and mind from a natural environment, the more dis-ease you will experience.

Then, your doctor will try to blame it on genes and prescribe a medication that will only make things worse.

Chronic disease begets more frequent and severe acute illness.

An Ode to Cholesterol

Cholesterol gets a bad reputation.

We dislike it because we find it caking the walls of our arteries.

We blame it for shortening our lives.

It is important to remember the function it serves.

It is patching up all the damage you are doing to your body.

Where inflammation and tissue damage go, cholesterol follows.

It is part of the healing process.

The next time you want to throw shade,

remember what your blood vessel would look like without it.

Inflamed, leaking, and throwing clots.

You'd stroke out in no time.

Improve your habits, and thank your cholesterol for keeping you alive.

"There's no evidence that EMF has direct physiologic effects."

Oh, really?

Going to bitcoin conference in El Salvador.

Where is the place to stay?