GM Node!
βοΈπ
Itβs all about one thing and one thing onlyβ¦β¦β¦.
How is your core strength?
The cylinder that is your abdomen is the foundation to your extremitiesβ¦β¦β¦.
Never forget that!
Abdominal obesity is deadlyβ¦β¦
Crunches, leg lifts, stomach vacuuming, all attack abdominal obesityβ¦β¦..
All energy should always be directed to eradicate abdominal obesity and strengthen your core muscles friendsβ¦β¦
GM Frens!
βοΈπ
You too Maria!
Happy and blessed Sunday to you!
βοΈβοΈβοΈ
βοΈπ
Good morning friends!
πβοΈπβοΈπβοΈπβοΈ
Have a blessed Sunday!
βοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈ
GM fren!
πβοΈ
Good night frens!
π€ππ
Very good example! nostr:note15l9udynpfv9gfyhy94negrmhy3hmn5jaljjklcrt3ukplwcl8zwsgp4tl2
Great verse and great song that doesnβt leave room for worry, and fear!
Philippians 4:13
β13 I can do all things through Christ who strengthens me.β
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