orangetheory hiit #workout

vegan sushi - it’s surprisingly good, it doesn’t taste like real sushi, it just has its own food aura #foodstr

dermatology 😆
An interesting review on how best to rehydrate after exercise, the issue being artificial electrolytes versus naturally occurring electrolytes:
In part I of this systematic review they demonstrated that commercial sports drinks can be suggested for effective restoration of fluid balance in dehydrated people. In part II, they looked at alternatives to water and commercial sports drinks and found that skim or low-fat cow's milk compared with water appeared to improve volume/hydration status in people with exercise-induced dehydration. However, evidence is of very low certainty.
Another alternative is eating foods with naturally occurring electrolytes (although sodium may still need to be added) after exercising.
https://pubmed.ncbi.nlm.nih.gov/38116818/

Sam’s Club parent company Walmart warns of a slower 2025. Is that a bad sign for the US stock market? 🇺🇸 Walmart warned Thursday that its sales and profit growth will slow this year as consumers pull back on spending and President Donald Trump’s tariffs on China and other countries threaten the low-price model that is the core of Walmart and Sam’s Club’s success. Walmart sees per share profit over the next year coming in below analyst projections, a notable shift that sent company shares down Thursday. https://www.cnn.com/2025/02/20/business/walmart-stock-earnings/index.html

Breakfast
Bank of America Foresees Possible 40% Decline of S&P 500 Due To Growth-Stock Bubble. The bank’s strategists, earlier this week, drew a comparison between the current market scenario and the notorious “Nifty Fifty” and “dot-com” bubbles of the 1960s and late 1990s. 🇺🇸 The market cap of U.S. stocks is 3.3 standard deviations away from the historical average, when compared to the rest of the world. The top five stocks in the S&P 500 now make up 26.4% of the index. Combined with competition for the Magnificent 7 from Chinese AI companies this is concerning.
https://www.businessinsider.com/stock-market-crash-growth-bubble-ai-dotcom-nifty-fifty-sp500-2025-2

What is myocarditis
When the pain hits their home states, Republicans in Congress are pushing back quietly at President Trump's spending cuts and tariffs. Federal spending cuts in NIH grants, farming, etc will lead to layoffs across all 50 states and tariffs will lead to higher costs for Americans, both together could lead to a US recession 🇺🇸 But it seems the White House Billionaires chose this option so that they can fund billionaires’ tax cuts, obviously for non-billionaires a recession is a bad option.
https://www.nbcnews.com/news/amp/rcna191832

Contact your Republican and Democrat members of Congress at 202-224-3121 to voice your concerns, more than 80% are up for reelection next year and should hear from concerned American citizens. 🇺🇸
february

When the pain hits their home states, Republicans in Congress are pushing back quietly at President Trump's spending cuts and tariffs. Federal spending cuts in NIH grants, farming, etc will lead to layoffs across all 50 states and tariffs will lead to higher costs for Americans, both together could lead to a US recession 🇺🇸 But it seems the White House Billionaires chose this option so that they can fund billionaires’ tax cuts, obviously for non-billionaires a recession is a bad option.
https://www.nbcnews.com/news/amp/rcna191832

Are the White House Billionaires helping themselves pay less taxes or helping Americans? The NIH policy ordered by the Trump administration reduces the amount grants pay to universities, that reduction would cost Emory University in Atlanta about $140 million a year. Emory is one of the largest employers in Atlanta and this likely will lead to layoffs. These funding cuts are happening in all 50 states.🇺🇸
https://roughdraftatlanta.com/2025/02/14/federal-funding-disrupts-research/
Contact your members of Congress at 202-224-3121 to voice your concerns, more than 80% are up for reelection next year and should hear from concerned American citizens. 🇺🇸
Contact your members of Congress at 202-224-3121 to voice your concerns, more than 80% are up for reelection next year and should hear from concerned American citizens. 🇺🇸






