Started the weekend early because the family needed it ❤️

nostr:npub1qcmnx8qmnz75l6jq7jklk2zgsfc25jtjkk6vu29esjc3rxz8famsh04u92 nostr:npub1ethjfqkqfwu6hsavdlxayu68uzf2v0wrwfqhzptpsft8gcxt2npsxwt6n9

nostr:npub1qcmnx8qmnz75l6jq7jklk2zgsfc25jtjkk6vu29esjc3rxz8famsh04u92

Consider switching to glass bottles for drinking liquids.

https://www.pnas.org/doi/10.1073/pnas.2300582121

In your quest for protein, one should consider the cost per gram and also a calculation for amount of energy required for your body to extract the resources. ALSO these are localized costs as not the same each location on the Earth.

https://coach.nine.com.au/diet/healthy-low-calorie-low-carb-toast-alternatives/e7470f50-a1fd-4547-9184-cad1e71bde3b

Spam is Energy.

nostr:note1vl5j6usp92jdj4gwhxmrtazjawxmwrxygwgs0lmpe35t7rndcywsyx95sj

Same

nostr:note1erccxx54qk2v6fgf7ehzkg5xt9jhfd00nx7g9datq88n2jtasdtqcka7sz

Have you escaped the cloud like Terry is trying?

nostr:npub1fnnxzzdzaw4a0j5y25wjukmwlaqfe6heugf78hqxrs2ulpx3tyxqe9vk8n

nostr:note1e4z4v2pdc5e90u2ayh3qatl9pgzg64p84mstpzdqmrhuyyev8q9swhl7ze

Steve is still with us 🙏

Optimistic

🔥

00:00

🙏 latest nostr:npub1e9x56rtjvkmnthv2fmr290j65t7ag0ngddvv6fk9rnvx35q233zq8rpjcd prototype 🤙

A @npub1e9x56rtjvkmnthv2fmr290j65t7ag0ngddvv6fk9rnvx35q233zq8rpjcd prototype :)

Carrying my phone less and less, I just might have the replacement 🤙

👂💆‍♂️

nostr:note1vj7gvx99rl8rhp5fx0zfmpfkcypupy2rr60rv7c86twp9kvxzq3s5z7d0w

Any help?

🌞🫂

Survivors move with waves 🌊