Wild black cherry tree .... Gotta love when food just grows wild in your yard.
#grownostr #growfood
I started reading Meditations by Marcus Aurelius. Text from the Roman emperor.
Book 1. Lessons and Debts (lessons he's learned from people in his life)
1. Character and self-control
2. Integrity and manliness
3. Reverence for divine, generosity, do no wrong, and live a simple life
4. Avoid public school, hire good teachers and accept it as money well spent
Proof that good advice never gets old.
#grownostr #philosophy #bookstr
Apples and pears ... Love seeing fruit grow.
#grownostr
Random grapes starting to grow nicely this year. They were growing when we moved here. I've since built something for them to grow on and last year we made a half gallon of grape juice. I'm not a huge fan of fruit juice but dang that was good.
#griwnostr #grapes
Mine took forever but it worked eventually. Relays bogged down from all that #grownostr stuff? Lol.
Amazing how much work simple things can become if you let them.
#75hard #kettlebells #grownostr
#75hard day 18
Today I provide #proofofwork ... Nothing crazy but enough for me to feel it tonight.
#grownostr
#75hard day 17
Made enough space in the barn to do squats again. Feeling out the weights since it's been over a year. Lifting weights while watching my hens make breakfast. Does it get any better?
#grownostr #fitness
Don't get me wrong... I didn't take it too seriously. Beer at aid stations wasn't uncommon. But, if I don't have to train as much maybe adventure races are in my future.
Blue ridge adventure race
Bike to foot transition
we had to ride down the middle section of the rail road line. OUCH
https://youtube.com/shorts/7vitu5-81Pk
#grownostr
#adventurerace
#blueridgeGA
I did ultra runs and a couple duathlons up until a few years ago. This reminds me of aid stations along the way. I do miss it. I'll do more again someday but have other priorities right now. Rock on!
It's an older meme sir, but it checks out.
#grownostr
Two week of #75hard done. (Working on day 15 today). I haven't lost much weight but that's not my goal. I feel amazing ... Lost the desire for coffee all day. But, I do still miss an ice cold beer on warm evenings like today. My dogs are getting a lot more exercise too!
#grownostr #fitness
Other side? That's the only side! Of course my viewpoint hasn't been tarnished by the TV programming in a while.
Nostr makes you own your mistakes. Ugh ... Typos. #grownostr
Found this quote in a Ron Paul book and thought it was worth sharing.
#griwnostr #quotes
GM nostr. Squeezing in a morning workout. Eeked out enough space in the barn for my weights. Feels good.
#grownostr #75hard
Took a while since the weather cooled off again. But, the peas are finally up.
#grownostr #growfood
