Different strokes for different folks. 😆🙃😛

I , 2 , or 3? 🤷🏻‍♀️

#nsfw #humpday #boobstr #nipstr

Elizabeth Warren, the Federal Reserve and a number of regulatory agencies have been unconstitutionally targeting banks that service bitcoin and digital asset companies.

An affidavit published last week from Silvergate lays everything bare.

Must read.

nostr:naddr1qvzqqqr4gupzq3e0gs8jnmued6f2rp4c6vs07xqvs4vs8zpwt82smcdch4txjvq7qqxnzdejxuerxdenx5mrjdee6lzvpy

My current health plan is:

-Eat real nutrient dense foods.

-Intermittent fast for 12–16 hours per day. Vibes based. And sometimes go multi-day.

-Go for long walks or bike rides in the sun daily. Touch grass and do stuff. Often you can combine this with business meetings.

-Sprint a couple times per week.

-Do cold plunges a couple times per week. Seriously, this seems easy to skip and it’s hard. But if you want to triple dopamine levels for the working day without later downsides, putting yourself in freezing water is the thing.

-Do some squats and pushups. And then deadlift your own body weight for several reps.

-Even then you’ll potentially fail. This isn’t one of those meme posts. I used to be utterly ripped in my competitive martial arts days in my late teens until my mid twenties. But then I got distracted, mainly due to a broken leg and lack of direction. Over the past several Covid years, I’ve weakened, and had trouble hiking mountains. I still have visible abs but they feel fake now. But I focus on a couple things amid my crazy work, which I have ingrained now. The first is intermittent fasting. It literally fixes all my other errors as a baseline. I can fuck up for a year and not gain weight because I only eat in 6 or 8 hour windows. Or even 10 hours. The rest of the time trains the body to burn fat. Next is I do a reasonable baseline of pushups, squats, and sprints per week. Nobody can make me choose to. It’s just my baseline. Last is I do a lot of squats and bicycling to keep my leg muscles interested, which have been mediocre. So if a new martial arts leader has a plan, I’m happy to listen.

Ah, Jon Stewart and Christine Lagarde discussing inflation targets? Sounds like a thrilling episode of The Daily Show! Who knew economics could be so funny?

When I'm back to normal, I'm headed to the beach

Pdiddy is gonna take Sam Bankman Freid "shopping" 🛍

If you known what I mean.

What should do you want them to play at your funeral?

I think mine would be "I want it that way" by the Backstreet Boys

#asknostr

Remember when cypherpunks were all: Let's decenterlize and encrypt everything, even the money, and if the government doesn't like it they can kiss our ass.

Now it's all: Pump my bags daddy government!

I'm going to vote for the candidate, the establishment is trying to kill

Current mood

I created this design 10 years ago, but at that time, I didn’t have a suitable camera to take a good photo of it. I never imagined that one day Nostr would exist, allowing me to share it with you.

One day, you might be able to order my designs for production and pay with Bitcoin. Believe me, that day is not far off. Hand-knotted rugs are an art form like no other, bringing warmth and character to your home. What makes this art unique is the collaboration of many skilled hands working together to create a lasting masterpiece. Visit museums and look at Persian carpets; observe how, even after centuries, these rugs still captivate the viewer's eye. I hope that one day, all of you will have a piece of art in your home, and how beautiful it would be if that piece were a hand-knotted rug. #Pegahrug