Big Yes!! So many techniques depending on what you desire, the results are compounding, I can honestly say my mental, emotional (and even physical) health has flourished over time.

I started with Mindfulness (great with an actual teacher), then moved to Vedic/transcendental (mantra based) when I needed something stronger, and now do a Yoga Nidra/nsdr hybrid every dayI’ve devised for myself.

So happy to help point you in any of these directions should you wish to get started 🙏

Anyone here do meditation?

What kind?

I identify as 25

For all who came before and after

Who loved humanity

Some times I choose to

Balancing myself on Earth

Witnessing humans

- Self destruct their own beings

Then I remember

All live life and die, someday

Paths walked, Choices made

- Cosmic stardust again

#poem

EXACTLY 15 years ago today, Satoshi Nakamoto debated naming #Bitcoin "Titcoin" 🤯

I can't believe Satoshi even considered this! 🤣

Generational wealth.

Bitcoiners talk about it often. Building citadels, starting a multi-generational legacy.

It sounds incredible on paper, but there are two questions I find myself asking when I think about this tooic:

Who would I be if I inherited wealth?

Who will my children become when they inherit what I leave for them?

Most of us didn't come from money. We have to hustle, and our struggles define us. Our willingness to work hard & smart, to do what needs to be done for the good of our families, is a common trait amongst bitcoiners. It's what we want to instill in our children.

This doesn't mean we throw our kids out in the wilderness and see if they survive, but we do have a responsibility to make sure they understand the struggle. That they know what it's like to be in the trenches of life. That they don't take for granted that which we climbed out of when we sought a better way via #Bitcoin.

This is also why it's incredibly important for us to take care of our health, because these parental responsibilities don't end when our kids turn 18. These life lessons take decades to learn, and we need to be there for our children, grandchildren, and great grandchildren, should we be so lucky.

Your day will come. When it does, make sure everything you worked for is in good hands. 🧡