It's okay if Coach puts you on the bike or the erg for a movement she knows your not ready for. It's out of compassion—she's just looking out for you. Thanks, Laura Hurff! Thanks, F45 Training Penrose!

>Most Ukrainians believe the decision to remove the Soviet coat of arms from the landmark Motherland Monument in Kiev was ill-timed, arguing that the money would have been better spent elsewhere, according to a poll released on Tuesday. The statue celebrates the Soviet victory over Nazi Germany in WWII.
Ukrainians question timing of Soviet landmark overhaul – poll
https://www.rt.com/russia/581687-motherland-monument-overhaul-untimely/
Donetsk Mayor Says City Center Under Massive Shelling
Brilliant

Ukrainian draft dodgers aggravating troop shortages – BBC
https://www.rt.com/russia/581664-ukraine-dodge-draft-personnel-shortage/
Ukraine threatens more attacks on Crimea
https://www.rt.com/russia/581673-budanov-ukraine-crimea-attacks/
A British intelligence report suggested that unmanned drone attacks against Russia were launched from within.
FDA Approves Pfizer’s RSV Vaccine for Pregnant Women https://link.theepochtimes.com/mkt_app/health/fda-approves-pfizers-rsv-vaccine-for-pregnant-women-5478222?utm_source=andshare
Can BRICS create a new world order?
https://www.aljazeera.com/features/2023/8/22/can-brics-create-a-new-world-order
UK officials banned from calling Russia and China ‘hostile states’ – The Times
More German auto giants abandoning Russian customers – media
https://www.rt.com/business/581573-germany-automakers-disconnect-russia/
US Tests ARRW Hypersonic Weapon for First Time Since March Failure
Serbian President Gets Russia Sanctions Dropped From Athens Summit Declaration
nostr:npub14wfp92xjf0glc8czvj6tpw8hx6vcepxu36pgvtvmrf2xd42utgsqdeyr59 nostr:npub167qwlvvyshdhqaezrqq6w0m3dgrwdt0jdau08wx5fr6djjgnss0qku3yg6 nostr:npub1ul8tua30lc5rs6ytqus250kg244vevnaumsdsqfl42cz3n86hhzs04kl35 nostr:npub1q6t97anxs8daua93npvy4kua7kpxaxfqcqgxhgd7p88hw705aqtsqvsw7m
You silver tongue bugger!
nostr:npub167qwlvvyshdhqaezrqq6w0m3dgrwdt0jdau08wx5fr6djjgnss0qku3yg6 nostr:npub1ul8tua30lc5rs6ytqus250kg244vevnaumsdsqfl42cz3n86hhzs04kl35 nostr:npub14wfp92xjf0glc8czvj6tpw8hx6vcepxu36pgvtvmrf2xd42utgsqdeyr59 nostr:npub1q6t97anxs8daua93npvy4kua7kpxaxfqcqgxhgd7p88hw705aqtsqvsw7m
That said, be careful. I am not everyone's favorite person just based on my associations and that I have an actual Soviet Union address in a time of Russian Hate! **PUTIN!!!**
nostr:npub18du50m8zn9swg344uj78800t094v4mt2ncdluh6j35y7g684chhqyn9g4e I know it feels like that but it's actually still a White Savior movie!
How the EU is cracking down on democracy in Moldova
https://www.rt.com/news/581371-moldova-eu-sanctions-corruption/
nostr:npub1acw3tzsslnszg6hqvdxc2skpe07szgge9led6axmdtxuglxxvj4qt7a90w
I wish you had a sense of humor
Remember when this happened? Good times.
