What’s for dinner?
Node the planet! 
Slow active meditation https://open.spotify.com/track/7hn5uXhjeHwGWbqCPdBtwY?si=fae27fb54289404f
Today I got back into V4s. Still not where I was but I’ll take it! You have to understand a few months ago I couldn’t see straight when I was getting back to climbing. I’m literally willing my life back into existence and it feels good to get some sort of normal again. 
Integrated MD specializing in the microbiome.
Yes fasting has been part of the process. Thank you!
Take a moment and listen to the lyrics to this one. I promise you will be surprised to what you hear… https://open.spotify.com/track/4P6wSI1XZcCMw1hsOY4ITx?si=c0d5e93a9d9e4bb1
Bless the globe with the pestilence, the hard-headed never learn
It's my testament to those burned
Play my position in the game of life, standing firm
… Who got my back? In the line of fire, holding back
What? My peoples if you with me, where the fuck you at?
#paddleboard
What are you doing on your Saturday? #getoutside 