“Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.”

Marshall Rosenberg

"It is no measure of health to be well adjusted to a profoundly sick society."

Jiddu Krishnamurti

To make better choices, consider asking yourself, "What would your future self 24 hours from now want you to do today?" This perspective shift helps you prioritise long-term thinking over immediate gratification, treating your decisions as investments in your future, and being kind to your future self.

"Everything that happens to you is your teacher. The secret is to learn to sit at the feet of your own life and be taught by it."

Polly B. Berends

#quotes

https://open.spotify.com/episode/3tCeehXhr8J7Ay710ha7W4?si=7ab72363689d4655

"The only true form of freedom, the only ethical form of freedom, is through self-limitation. It is not the privilege of choosing everything you want in your life, but rather, choosing what you will give up in your life."

Mark Manson

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“The magic you’re looking for is in the work you’re avoiding.”

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"It is not the man who has too little who is poor, but the one who hankers after more."

Lucius Annaeus Seneca

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"Don't waste your love on someone who doesn't value it."

Shakespeare

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I’d recommend adding Everything Divided by 21 Million by Knut Svanholm to your list. It’s excerpt heavy. 🙂

"We live in a world where technology drives down the costs of everything at a jaw-dropping rate every day. We also live in a world where the current monetary paradigm cannot allow deflation. This cannot be stressed enough. Deflation which in itself, is a natural phenomenon. Inflation is not. Prices ought to go down because we get better at doing stuff all the time."

Knut Svanholm

https://spotify.link/16N0zhtOtDb

#music #tunestr

"Don’t do things that you know are morally wrong. Not because someone is watching, but because you are. Self-esteem is just the reputation that you have with yourself. You’ll always know."

Naval Ravikant

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In addition to the traditional five senses (sight, hearing, taste, touch, and smell), humans have several other senses and sensory abilities, including:

1. Proprioception: This is the sense that allows you to perceive the position and movement of your body parts without relying on vision. It helps you maintain balance and coordinate movements.

2. Equilibrioception: Also known as the sense of balance, equilibrioception helps you maintain an upright posture and stay stable while moving.

3. Thermoception: This sense allows you to perceive temperature changes in your environment and your own body. It helps you detect hot and cold sensations.

4. Nociception: Nociceptors are specialized receptors that sense pain or noxious stimuli. This sense helps you respond to potential harm or injury.

5. Chronoception: This sense helps you perceive the passage of time and is responsible for your internal body clock, which regulates functions like sleep-wake cycles.

6. Interoception: Interoceptors provide information about the internal state of your body, such as hunger, thirst, and feelings of fullness or discomfort.

7. Vestibular Sense: This sense is related to the inner ear and helps you maintain spatial orientation and balance. It contributes to your sense of direction and motion.

8. Kinesthetic Sense: Also known as muscle sense, kinesthetic receptors in muscles and tendons provide information about the position and movement of your limbs.

These additional senses work together to provide a comprehensive understanding of your body and the surrounding environment.

They should invest what they can afford, maybe set up an auto-DCA, and take the time to learn about it.

“You can tell everything you need to know about a person by observing how they treat service workers and whether they put their shopping cart back.”

Sahil Bloom

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🤣

#tunestr #music https://open.spotify.com/track/5vhPEzBD2yyxbDsQORFLVs?si=4331c96aa80e4461

I really enjoyed listening to this. https://spotify.link/VuUgGpoYdDb

“You know, it's funny; when you look at someone through rose-colored glasses, all the red flags just look like flags.”

Wanda from Bojack Horseman

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“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.”

Helen Keller

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