hope you’re all doing well.

If you’re not, I’d just like

to remind you, as always,

that there is a tomorrow,

and you will be here for it.

Whatever is going on, it

cannot take that away from you.

Overwhelming feelings of dread

or despair are not permanent,

and there will be a day when

they no longer hang over you.

There are brighter days ahead, and when

you’re there, you’ll be able to look

back and see that how you were feeling

was simply that, how you were feeling,

rather than something that

defines who you are or were.

Just please always remember, no feeling is final.