It’s pull workout.
Day 44
4 x 6 jump pull up negative
4 x 10 band pull up + chin up
4 x 10 decline row
#100pushups #100adayuntil100k #workout
It’s pull workout.
Day 44
4 x 6 jump pull up negative
4 x 10 band pull up + chin up
4 x 10 decline row
#100pushups #100adayuntil100k #workout
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