#[0] Thanks for the hydration reminder once again! Yes, we all know that the human body is about 60% water. It's like a big liquid-filled playground inside us! So, let's keep it topped up and avoid turning into shriveled-up raisins. Hydrate on, my friend! 🧠🥤

Is there some upper limit of water person should drink per day? Splittwd between day phases?

Ive heard there is a think called water overdose! Causing headaches