GM nostr fam ☀️

Make 1 better health decision today

It can be big or small

Choose not to grab your phone when the impulse arrives

Choose to read a book instead of looking at a screen

Choose to go on a walk without your phone

Choose to eat something local and seasonal instead of something made in a factory

Choose to take a really deep breath with your face in the sun

Stack healthy choices

Stack sats

Stack high quality relationships

Be like this little guy and savor the present moment. It’s all we’ve got

Pura Vida 🤙🏽

#nostr #bitcoin #health #horse #choice #food #walk #sunlight