Complaints about Bread and Circuses are warranted. Though the concept works the same when on the up-and-up.

Improving living conditions and reducing discontent is done by improving economic conditions. Hard to stir up political discontent when more products/services become available at lower prices.

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The modern bread is processed, cheap, lasting sugary foods and the modern circus is entertainment media and social media.

These help keep people content enough to prevebt rebellion against the plundering of all economies.