Don't try to explain your emotions. We dont have enough words for all the variations of feeling we experience. By verbalizing it as a word that already exists but isn't accurate you are removing it's truth.

Just acknowledge it and let it wash over you.

nitter.moomoo.me/LinguisticsShi1/status/1653478598123110423#m (https://nitter.moomoo.me/LinguisticsShi1/status/1653478598123110423#m)

https://nitter.moomoo.me/PaulSkallas/status/1654312357491867649#m