#100pushups #100adayuntil100k #workout
Day 11
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 15 💎 diamond
Set 4 : 8 🏹 archer
Set 5 : 10 🐟 pike
90 seconds rest between sets
✅💪💯
#100pushups #100adayuntil100k #workout
Day 11
Pushup 1️⃣0️⃣0️⃣
Set 1 : 40 🙌 wide
Set 2 : 30 🤲 normal
Set 3 : 15 💎 diamond
Set 4 : 8 🏹 archer
Set 5 : 10 🐟 pike
90 seconds rest between sets
✅💪💯