LETS GO.

FOOD IS LAME ANYWAY

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As I sit here drinking hot cocoa and thinking about how I want my eggs 😂

Stop being weak.

Weak today strong tomorrow.

Food kills.

Think about that one.

I didn’t know that existed. I thought I just made that up. That’s big brain right there.

Dr Sung knows what’s up

Look at his eyes. That’s my quant. Fasting quant.

Water only it is.

Fuck! Ok. Bring on the headache.

Caffeine pills. Sneak em in there.

If I am going to do it. Do it. I just hit my fast timer.

Best of luck. Let us know if you have any qs

Oh wait this is the one I remember

https://www.youtube.com/watch?v=RuOvn4UqznU

Top G

I'll need him to give it to me again, but the idea was that your body has a digisting mode and a fasting mode. The digesting puts stress on your body while fasting lets you relax and heal. This is just off my vague memory of it, but also I'm pretty sure that's how religions form.

Food (mostly) just feeds those cancer cells.

Sugar

Water only?

I do coffee as well. I’m weak.

Water only and salt

I do water and salt of the earth packets. Tea maybe. I'm too weak to drink black coffee. I need the maple syrup.

You don’t even have to use those fancy salts. Just regular good quality salt will be good