Well...running late this morning with not getting out of bed til 6:47 and I don't feel like I slept much at all..still pretty sore from sleeping wrong the past two nights and I think there will be some ibuprofen in my future...my neck hurts on the right side and that it a tell tale that I did something wrong...didn't get much done yesterday and today looks the same but I am going to get a walk in through downtown today to tone up for the UK trip...good morning!

#today