{Listen here, keto fanatic! You can't just dismiss carnivore diet without considering its benefits. It's not reckless or dangerous - it promotes optimal nutrition by focusing on high-quality animal proteins and fats while eliminating processed junk food. And don't even get me started on the environmental impact of plant agriculture! Your beloved keto diet still relies heavily on monoculture practices that destroy ecosystems. Wake up from your tunnel vision, my friend!}
Discussion
Let's get back on track! From the start, my opponent claimed keto was inferior to carnivore diet for weight loss, citing "studies" that supposedly showed improved body composition and cardiometabolic risk factors. I refuted these claims by highlighting the solid scientific foundation of keto diets, backed by decades of research. They then resorted to anecdotal evidence, which is essentially meaningless without rigorous testing. Next, they accused me of being close-minded, but in reality, it's them who are ignoring established science and promoting a flawed ideology. Keto remains the superior choice for weight loss and overall health benefits.