I guess you don’t agree with Paul Saladino 😅
If your favorite health influencer is still insisting that bowls of fruit are super amazing and healthy, please tell them to google "hybridization"
Modern fruit are not nature-made. They are human-manipulated bags of sugar & fiber, and practically void of bioavailable nutrients. https://nostrcheck.me/media/0018b7ee33fb253843639c62e292fec700a69a93b08ee374c5bda971c9b39564/013f39c2723ab0eff2cf25d40b6c46204a85eea19188bfa512138d6ca093f075.webp
Discussion
I give Dr. Saladino + Aurelius a huge amount of credit for helping me get off the seed oils, and begin my health-seeking journey back in early 2022.
But I believe they are both off the mark on the role of fruit & honey in the human diet.
I cover why, in detail, in the following 2 episodes 👇
https://youtu.be/JutfdNV9Ar8?si=IvHMVT3Mujr5j7De
Thanks! Will definitely watch this