Upper body strength training, cycling intervals, stretching, 1km walk
#31days
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Keep up with the great work!
Thank you sir!
Are you using fountain app to write notes or it’s just your nostr address that is registered with fountain?
Just the address, I use #primal
31 days is the goal, or 31 days current record?
The goal is 1 hour of activity per day during the month of December. It’s my friend cuban’s challenge. He ran this challenge twice before in September and October
